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ORshelly
Diet Calendar
ORshelly's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Tue 13th:
326 *
22%
fat: 19.28g
|
protein: 15.82g
|
carbs: 21.86g
2788*
2462
Mon 12th:
-
-
2139*
-
Sun 11th:
-
-
1946*
-
Sat 10th:
-
-
2165*
-
Fri 9th:
-
-
1946*
-
Thu 8th:
-
-
2081*
-
Wed 7th:
-
-
1750*
-
Tue 6th:
-
-
1889*
-
Mon 5th:
-
-
1909*
-
Sun 4th:
-
-
1968*
-
Sat 3rd:
-
-
2425*
-
Fri 2nd:
-
-
2568*
-
Thu 1st:
-
-
2377*
-
July 2024
Wed 31st:
-
-
2726*
-
Tue 30th:
-
-
2555*
-
Mon 29th:
-
-
1928*
-
Sun 28th:
-
-
1710*
-
Sat 27th:
-
-
3041*
-
Fri 26th:
-
-
2717*
-
Thu 25th:
-
-
1738*
-
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