| July 2024 |
| Wed 17th: |
871 *
|
79%
|
fat: 27.88g |
| |
protein: 41.79g |
| |
carbs: 120.48g |
|
-
|
-
|
| Mon 8th: |
1711 *
|
156%
|
fat: 82.98g |
| |
protein: 86.64g |
| |
carbs: 156.52g |
|
-
|
-
|
| Fri 5th: |
609 *
|
55%
|
fat: 26.12g |
| |
protein: 29.66g |
| |
carbs: 64.63g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
485 *
|
44%
|
fat: 8.23g |
| |
protein: 21.14g |
| |
carbs: 85.01g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1414 *
|
129%
|
fat: 57.57g |
| |
protein: 64.83g |
| |
carbs: 157.92g |
|
-
|
-
|
| Thu 16th: |
224 *
|
20%
|
fat: 7.80g |
| |
protein: 4.10g |
| |
carbs: 37.22g |
|
-
|
-
|
| Tue 14th: |
448 *
|
41%
|
fat: 17.76g |
| |
protein: 6.83g |
| |
carbs: 73.44g |
|
-
|
-
|
| Mon 13th: |
1027 *
|
93%
|
fat: 35.30g |
| |
protein: 49.21g |
| |
carbs: 135.71g |
|
-
|
-
|
| Thu 9th: |
1426 *
|
130%
|
fat: 23.12g |
| |
protein: 25.90g |
| |
carbs: 286.34g |
|
-
|
-
|
| Wed 8th: |
828 *
|
75%
|
fat: 19.70g |
| |
protein: 18.50g |
| |
carbs: 156.81g |
|
-
|
-
|
| Tue 7th: |
1541 *
|
140%
|
fat: 70.43g |
| |
protein: 53.15g |
| |
carbs: 181.85g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
479 *
|
44%
|
fat: 16.19g |
| |
protein: 35.72g |
| |
carbs: 50.31g |
|
-
|
-
|
| Wed 24th: |
717 *
|
65%
|
fat: 18.76g |
| |
protein: 38.38g |
| |
carbs: 82.89g |
|
-
|
-
|
| Tue 23rd: |
483 *
|
44%
|
fat: 6.91g |
| |
protein: 28.42g |
| |
carbs: 77.85g |
|
-
|
-
|
| Mon 1st: |
200 *
|
18%
|
fat: 1.36g |
| |
protein: 4.95g |
| |
carbs: 47.31g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
89 *
|
8%
|
fat: 0.39g |
| |
protein: 0.38g |
| |
carbs: 23.16g |
|
-
|
-
|
| Thu 28th: |
685 *
|
62%
|
fat: 15.66g |
| |
protein: 17.29g |
| |
carbs: 127.15g |
|
-
|
-
|
| Wed 27th: |
437 *
|
40%
|
fat: 11.28g |
| |
protein: 28.17g |
| |
carbs: 60.61g |
|
-
|
-
|
| Tue 26th: |
225 *
|
20%
|
fat: 3.74g |
| |
protein: 15.76g |
| |
carbs: 36.21g |
|
-
|
-
|
| Fri 22nd: |
168 *
|
15%
|
fat: 3.40g |
| |
protein: 8.25g |
| |
carbs: 26.20g |
|
-
|
-
|
