| July 2024 |
| Sat 6th: |
-
|
-
|
|
876*
|
-
|
| Fri 5th: |
-
|
-
|
|
1095*
|
-
|
| Thu 4th: |
-
|
-
|
|
573*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
100*
|
-
|
| Wed 28th: |
-
|
-
|
|
1008*
|
-
|
| Tue 27th: |
-
|
-
|
|
1005*
|
-
|
| Mon 26th: |
-
|
-
|
|
1004*
|
-
|
| Sun 25th: |
-
|
-
|
|
1035*
|
-
|
| Sat 24th: |
-
|
-
|
|
1000*
|
-
|
| Fri 23rd: |
-
|
-
|
|
680*
|
-
|
| Fri 16th: |
-
|
-
|
|
793*
|
-
|
| Thu 15th: |
-
|
-
|
|
1004*
|
-
|
| Wed 14th: |
-
|
-
|
|
992*
|
-
|
| Tue 13th: |
-
|
-
|
|
1445*
|
-
|
| Mon 12th: |
-
|
-
|
|
860*
|
-
|
| November 2023 |
| Wed 1st: |
514 *
|
27%
|
fat: 10.04g |
| |
protein: 24.00g |
| |
carbs: 78.19g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
285 *
|
15%
|
fat: 6.13g |
| |
protein: 8.52g |
| |
carbs: 47.73g |
|
-
|
-
|
| Wed 25th: |
218 *
|
11%
|
fat: 1.26g |
| |
protein: 9.00g |
| |
carbs: 43.68g |
|
-
|
-
|
| Tue 24th: |
481 *
|
25%
|
fat: 17.41g |
| |
protein: 30.20g |
| |
carbs: 50.07g |
|
150*
|
 331
|
| Mon 23rd: |
460 *
|
24%
|
fat: 19.60g |
| |
protein: 29.80g |
| |
carbs: 34.11g |
|
475*
|
 15
|
| Sun 22nd: |
150 *
|
8%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 21st: |
319 *
|
17%
|
fat: 14.73g |
| |
protein: 20.38g |
| |
carbs: 26.13g |
|
250*
|
69
|
| Fri 20th: |
515 *
|
27%
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 87.00g |
|
340*
|
175
|
| Thu 19th: |
1060 *
|
56%
|
fat: 29.97g |
| |
protein: 39.89g |
| |
carbs: 153.50g |
|
440*
|
620
|
