| September 2024 |
| Tue 10th: |
434 *
|
28%
|
fat: 17.86g |
| |
protein: 28.93g |
| |
carbs: 38.05g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1358 *
|
89%
|
fat: 59.21g |
| |
protein: 98.08g |
| |
carbs: 109.97g |
|
-
|
-
|
| Sun 21st: |
1147 *
|
75%
|
fat: 28.90g |
| |
protein: 60.51g |
| |
carbs: 168.09g |
|
-
|
-
|
| Wed 17th: |
1460 *
|
96%
|
fat: 39.79g |
| |
protein: 91.67g |
| |
carbs: 189.45g |
|
-
|
-
|
| Tue 16th: |
1373 *
|
90%
|
fat: 68.92g |
| |
protein: 95.67g |
| |
carbs: 93.46g |
|
-
|
-
|
| Wed 3rd: |
749 *
|
49%
|
fat: 17.12g |
| |
protein: 43.82g |
| |
carbs: 98.48g |
|
-
|
-
|
| Tue 2nd: |
1998 *
|
131%
|
fat: 54.55g |
| |
protein: 103.66g |
| |
carbs: 265.29g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
1615 *
|
106%
|
fat: 77.44g |
| |
protein: 83.91g |
| |
carbs: 140.63g |
|
-
|
-
|
| Mon 12th: |
817 *
|
53%
|
fat: 25.77g |
| |
protein: 71.87g |
| |
carbs: 67.50g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
924 *
|
60%
|
fat: 47.05g |
| |
protein: 56.88g |
| |
carbs: 73.65g |
|
-
|
-
|
| January 2023 |
| Sun 8th: |
1135 *
|
74%
|
fat: 48.42g |
| |
protein: 58.94g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sat 7th: |
957 *
|
63%
|
fat: 45.34g |
| |
protein: 38.73g |
| |
carbs: 101.99g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1290 *
|
84%
|
fat: 49.72g |
| |
protein: 50.18g |
| |
carbs: 165.03g |
|
-
|
-
|
| Tue 15th: |
1351 *
|
88%
|
fat: 48.68g |
| |
protein: 89.49g |
| |
carbs: 139.77g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
1958*
|
-
|
| Mon 7th: |
-
|
-
|
|
2243*
|
-
|
| Sun 6th: |
-
|
-
|
|
2061*
|
-
|
| Sat 5th: |
-
|
-
|
|
1429*
|
-
|
| Fri 4th: |
-
|
-
|
|
1838*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2201*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1589*
|
-
|
| October 2022 |
| Mon 31st: |
-
|
-
|
|
335*
|
-
|
| Sun 30th: |
-
|
-
|
|
1329*
|
-
|
| Sat 29th: |
-
|
-
|
|
1141*
|
-
|
| Fri 28th: |
-
|
-
|
|
1767*
|
-
|
| Thu 27th: |
1189 *
|
78%
|
fat: 46.37g |
| |
protein: 48.36g |
| |
carbs: 142.58g |
|
2037*
|
 848
|
| Wed 26th: |
-
|
-
|
|
1276*
|
-
|
| Tue 25th: |
-
|
-
|
|
1993*
|
-
|
| Mon 24th: |
-
|
-
|
|
2722*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1360*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1867*
|
-
|
| Fri 21st: |
-
|
-
|
|
2286*
|
-
|
| Thu 20th: |
-
|
-
|
|
1719*
|
-
|
| Wed 19th: |
-
|
-
|
|
1373*
|
-
|
