| June 2024 |
| Tue 4th: |
1312 *
|
82%
|
fat: 62.03g |
| |
protein: 64.72g |
| |
carbs: 117.02g |
|
-
|
-
|
| Mon 3rd: |
1322 *
|
83%
|
fat: 68.69g |
| |
protein: 57.83g |
| |
carbs: 114.31g |
|
-
|
-
|
| Sun 2nd: |
1707 *
|
107%
|
fat: 75.03g |
| |
protein: 48.18g |
| |
carbs: 203.05g |
|
-
|
-
|
| Sat 1st: |
1473 *
|
92%
|
fat: 43.97g |
| |
protein: 84.24g |
| |
carbs: 180.75g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1097 *
|
69%
|
fat: 32.91g |
| |
protein: 49.75g |
| |
carbs: 152.40g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1612 *
|
101%
|
fat: 58.20g |
| |
protein: 64.46g |
| |
carbs: 206.14g |
|
-
|
-
|
| Wed 13th: |
1582 *
|
99%
|
fat: 40.91g |
| |
protein: 44.85g |
| |
carbs: 256.05g |
|
-
|
-
|
| Tue 12th: |
1435 *
|
90%
|
fat: 58.03g |
| |
protein: 51.32g |
| |
carbs: 171.71g |
|
-
|
-
|
| Mon 11th: |
1462 *
|
91%
|
fat: 38.66g |
| |
protein: 50.16g |
| |
carbs: 230.23g |
|
-
|
-
|
| Fri 8th: |
1568 *
|
98%
|
fat: 35.98g |
| |
protein: 72.15g |
| |
carbs: 239.45g |
|
-
|
-
|
| Thu 7th: |
1303 *
|
81%
|
fat: 54.91g |
| |
protein: 49.44g |
| |
carbs: 153.19g |
|
-
|
-
|
| Wed 6th: |
956 *
|
60%
|
fat: 51.34g |
| |
protein: 33.75g |
| |
carbs: 93.38g |
|
-
|
-
|
| Tue 5th: |
1576 *
|
98%
|
fat: 56.81g |
| |
protein: 69.94g |
| |
carbs: 191.98g |
|
-
|
-
|
| Mon 4th: |
1541 *
|
96%
|
fat: 53.26g |
| |
protein: 53.18g |
| |
carbs: 211.61g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
702 *
|
41%
|
fat: 13.45g |
| |
protein: 28.15g |
| |
carbs: 118.20g |
|
-
|
-
|
| Tue 13th: |
1378 *
|
81%
|
fat: 42.15g |
| |
protein: 71.70g |
| |
carbs: 177.67g |
|
-
|
-
|
| Mon 12th: |
1427 *
|
95%
|
fat: 68.99g |
| |
protein: 72.75g |
| |
carbs: 128.73g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
1425 *
|
95%
|
fat: 55.67g |
| |
protein: 66.36g |
| |
carbs: 163.51g |
|
-
|
-
|
| Thu 6th: |
1578 *
|
105%
|
fat: 61.69g |
| |
protein: 60.09g |
| |
carbs: 193.92g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
469 *
|
31%
|
fat: 13.81g |
| |
protein: 24.70g |
| |
carbs: 59.34g |
|
-
|
-
|
