| May 2024 |
| Wed 8th: |
739 *
|
53%
|
fat: 27.99g |
| |
protein: 30.36g |
| |
carbs: 93.55g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
842 *
|
60%
|
fat: 14.57g |
| |
protein: 22.49g |
| |
carbs: 163.97g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1906 *
|
136%
|
fat: 43.84g |
| |
protein: 78.87g |
| |
carbs: 317.18g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
307 *
|
22%
|
fat: 0.74g |
| |
protein: 11.65g |
| |
carbs: 68.99g |
|
-
|
-
|
| Thu 18th: |
604 *
|
43%
|
fat: 12.31g |
| |
protein: 18.59g |
| |
carbs: 113.37g |
|
-
|
-
|
| Wed 17th: |
697 *
|
50%
|
fat: 13.90g |
| |
protein: 16.27g |
| |
carbs: 139.99g |
|
-
|
-
|
| Tue 16th: |
918 *
|
66%
|
fat: 34.08g |
| |
protein: 27.39g |
| |
carbs: 136.38g |
|
-
|
-
|
| Mon 15th: |
382 *
|
27%
|
fat: 19.05g |
| |
protein: 10.07g |
| |
carbs: 47.80g |
|
-
|
-
|
| Sun 14th: |
638 *
|
46%
|
fat: 43.09g |
| |
protein: 13.14g |
| |
carbs: 104.79g |
|
-
|
-
|
| Sat 13th: |
572 *
|
41%
|
fat: 15.27g |
| |
protein: 13.45g |
| |
carbs: 99.19g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
367 *
|
26%
|
fat: 3.44g |
| |
protein: 6.21g |
| |
carbs: 84.66g |
|
-
|
-
|
| Fri 22nd: |
809 *
|
58%
|
fat: 16.04g |
| |
protein: 33.67g |
| |
carbs: 136.97g |
|
-
|
-
|
| Thu 21st: |
381 *
|
27%
|
fat: 11.02g |
| |
protein: 11.35g |
| |
carbs: 64.31g |
|
-
|
-
|
| Wed 13th: |
246 *
|
18%
|
fat: 5.01g |
| |
protein: 6.64g |
| |
carbs: 46.98g |
|
-
|
-
|
| Tue 12th: |
900 *
|
64%
|
fat: 21.99g |
| |
protein: 45.71g |
| |
carbs: 135.24g |
|
-
|
-
|
| Wed 6th: |
228 *
|
16%
|
fat: 8.03g |
| |
protein: 5.86g |
| |
carbs: 37.02g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
672 *
|
48%
|
fat: 16.02g |
| |
protein: 29.89g |
| |
carbs: 112.96g |
|
-
|
-
|
| Tue 14th: |
984 *
|
70%
|
fat: 33.93g |
| |
protein: 38.62g |
| |
carbs: 139.13g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
545 *
|
39%
|
fat: 15.75g |
| |
protein: 11.94g |
| |
carbs: 98.16g |
|
-
|
-
|
| Tue 12th: |
1111 *
|
79%
|
fat: 28.94g |
| |
protein: 41.06g |
| |
carbs: 174.40g |
|
-
|
-
|
