| March 2024 |
| Tue 19th: |
1178 *
|
62%
|
fat: 42.30g |
| |
protein: 44.10g |
| |
carbs: 161.88g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
1787 *
|
94%
|
fat: 76.30g |
| |
protein: 87.70g |
| |
carbs: 198.50g |
|
-
|
-
|
| Wed 14th: |
2186 *
|
115%
|
fat: 54.01g |
| |
protein: 52.44g |
| |
carbs: 360.20g |
|
-
|
-
|
| Mon 12th: |
1069 *
|
56%
|
fat: 41.19g |
| |
protein: 67.27g |
| |
carbs: 113.79g |
|
-
|
-
|
| Sun 11th: |
1640 *
|
86%
|
fat: 47.93g |
| |
protein: 94.78g |
| |
carbs: 211.26g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1636 *
|
86%
|
fat: 59.01g |
| |
protein: 85.94g |
| |
carbs: 194.13g |
|
-
|
-
|
| Thu 4th: |
858 *
|
45%
|
fat: 33.86g |
| |
protein: 8.57g |
| |
carbs: 152.36g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1635 *
|
86%
|
fat: 52.54g |
| |
protein: 68.62g |
| |
carbs: 226.29g |
|
-
|
-
|
| Thu 28th: |
1759 *
|
93%
|
fat: 90.46g |
| |
protein: 54.22g |
| |
carbs: 194.76g |
|
-
|
-
|
| Tue 26th: |
2078 *
|
109%
|
fat: 90.37g |
| |
protein: 98.91g |
| |
carbs: 239.19g |
|
-
|
-
|
| Thu 21st: |
442 *
|
23%
|
fat: 9.29g |
| |
protein: 4.03g |
| |
carbs: 90.45g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1627 *
|
86%
|
fat: 39.48g |
| |
protein: 44.63g |
| |
carbs: 285.06g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
943 *
|
50%
|
fat: 33.13g |
| |
protein: 30.57g |
| |
carbs: 130.71g |
|
-
|
-
|
| Sun 29th: |
117 *
|
6%
|
fat: 9.93g |
| |
protein: 4.74g |
| |
carbs: 4.30g |
|
-
|
-
|
| Sat 7th: |
1199 *
|
63%
|
fat: 43.47g |
| |
protein: 45.83g |
| |
carbs: 162.88g |
|
-
|
-
|
| Fri 6th: |
1464 *
|
77%
|
fat: 49.40g |
| |
protein: 53.43g |
| |
carbs: 200.45g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
666 *
|
35%
|
fat: 28.00g |
| |
protein: 13.95g |
| |
carbs: 90.70g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
480 *
|
25%
|
fat: 40.00g |
| |
protein: 10.40g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 12th: |
1558 *
|
82%
|
fat: 43.15g |
| |
protein: 96.71g |
| |
carbs: 198.26g |
|
-
|
-
|
| Fri 11th: |
832 *
|
44%
|
fat: 15.25g |
| |
protein: 11.25g |
| |
carbs: 162.50g |
|
-
|
-
|
