| October 2022 |
| Thu 13th: |
708 *
|
79%
|
fat: 10.95g |
| |
protein: 110.00g |
| |
carbs: 41.76g |
|
-
|
-
|
| Tue 4th: |
506 *
|
56%
|
fat: 6.88g |
| |
protein: 28.52g |
| |
carbs: 81.09g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
137 *
|
15%
|
fat: 1.45g |
| |
protein: 3.40g |
| |
carbs: 29.16g |
|
-
|
-
|
| Thu 18th: |
523 *
|
58%
|
fat: 16.05g |
| |
protein: 25.14g |
| |
carbs: 74.84g |
|
1735*
|
 1212
|
| February 2022 |
| Fri 18th: |
193 *
|
21%
|
fat: 7.66g |
| |
protein: 8.15g |
| |
carbs: 23.40g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
262 *
|
29%
|
fat: 19.54g |
| |
protein: 13.24g |
| |
carbs: 9.56g |
|
-
|
-
|
| Sat 29th: |
1026 *
|
114%
|
fat: 40.45g |
| |
protein: 57.73g |
| |
carbs: 113.26g |
|
-
|
-
|
| Fri 28th: |
1424 *
|
158%
|
fat: 29.41g |
| |
protein: 57.47g |
| |
carbs: 245.57g |
|
1696*
|
272
|
| Thu 27th: |
371 *
|
41%
|
fat: 13.57g |
| |
protein: 12.47g |
| |
carbs: 53.80g |
|
-
|
-
|
| Wed 26th: |
905 *
|
101%
|
fat: 38.97g |
| |
protein: 35.65g |
| |
carbs: 112.68g |
|
-
|
-
|
| Tue 25th: |
2737 *
|
152%
|
fat: 138.78g |
| |
protein: 153.79g |
| |
carbs: 232.80g |
|
-
|
-
|
| Fri 21st: |
650 *
|
36%
|
fat: 29.78g |
| |
protein: 27.14g |
| |
carbs: 73.74g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
186 *
|
10%
|
fat: 8.55g |
| |
protein: 10.18g |
| |
carbs: 16.75g |
|
-
|
-
|
| Mon 13th: |
901 *
|
50%
|
fat: 43.32g |
| |
protein: 41.80g |
| |
carbs: 93.28g |
|
-
|
-
|
| Sat 11th: |
120 *
|
7%
|
fat: 0.32g |
| |
protein: 11.50g |
| |
carbs: 17.42g |
|
-
|
-
|
| Fri 10th: |
926 *
|
51%
|
fat: 26.78g |
| |
protein: 72.39g |
| |
carbs: 97.85g |
|
-
|
-
|
| Thu 9th: |
1211 *
|
67%
|
fat: 51.99g |
| |
protein: 86.13g |
| |
carbs: 99.91g |
|
-
|
-
|
| Wed 8th: |
1544 *
|
86%
|
fat: 41.68g |
| |
protein: 71.21g |
| |
carbs: 219.95g |
|
-
|
-
|
| Tue 7th: |
1063 *
|
59%
|
fat: 31.80g |
| |
protein: 24.24g |
| |
carbs: 173.27g |
|
-
|
-
|
| Mon 6th: |
764 *
|
42%
|
fat: 50.10g |
| |
protein: 30.01g |
| |
carbs: 55.18g |
|
-
|
-
|
