| November 2023 |
| Mon 13th: |
1599 *
|
76%
|
fat: 60.16g |
| |
protein: 99.80g |
| |
carbs: 170.11g |
|
-
|
-
|
| Sun 12th: |
1684 *
|
80%
|
fat: 55.94g |
| |
protein: 74.25g |
| |
carbs: 248.69g |
|
-
|
-
|
| Sat 11th: |
2003 *
|
95%
|
fat: 75.54g |
| |
protein: 121.10g |
| |
carbs: 219.99g |
|
1924*
|
 79
|
| August 2022 |
| Sun 7th: |
603 *
|
29%
|
fat: 9.08g |
| |
protein: 19.20g |
| |
carbs: 118.31g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1098 *
|
52%
|
fat: 28.77g |
| |
protein: 28.04g |
| |
carbs: 190.42g |
|
-
|
-
|
| Fri 29th: |
779 *
|
37%
|
fat: 34.71g |
| |
protein: 19.27g |
| |
carbs: 102.38g |
|
-
|
-
|
| Thu 28th: |
1910 *
|
91%
|
fat: 142.27g |
| |
protein: 94.49g |
| |
carbs: 288.10g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
505 *
|
24%
|
fat: 18.27g |
| |
protein: 11.96g |
| |
carbs: 73.64g |
|
-
|
-
|
| Sat 14th: |
1897 *
|
90%
|
fat: 59.98g |
| |
protein: 84.84g |
| |
carbs: 273.32g |
|
-
|
-
|
| Fri 13th: |
1931 *
|
92%
|
fat: 40.07g |
| |
protein: 52.52g |
| |
carbs: 328.58g |
|
-
|
-
|
| Thu 5th: |
396 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 98.80g |
|
-
|
-
|
| Wed 4th: |
1060 *
|
50%
|
fat: 46.95g |
| |
protein: 33.19g |
| |
carbs: 118.68g |
|
-
|
-
|
| Tue 3rd: |
2010 *
|
96%
|
fat: 38.17g |
| |
protein: 56.15g |
| |
carbs: 176.64g |
|
-
|
-
|
| Mon 2nd: |
2941 *
|
140%
|
fat: 94.54g |
| |
protein: 95.48g |
| |
carbs: 720.88g |
|
2495*
|
446
|
| Sun 1st: |
988 *
|
47%
|
fat: 23.53g |
| |
protein: 37.30g |
| |
carbs: 126.90g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1312 *
|
62%
|
fat: 35.53g |
| |
protein: 53.03g |
| |
carbs: 192.15g |
|
-
|
-
|
| Fri 29th: |
1858 *
|
88%
|
fat: 82.20g |
| |
protein: 152.59g |
| |
carbs: 230.01g |
|
-
|
-
|
| Thu 28th: |
1529 *
|
73%
|
fat: 50.62g |
| |
protein: 51.06g |
| |
carbs: 164.54g |
|
-
|
-
|
| Wed 27th: |
1702 *
|
81%
|
fat: 66.08g |
| |
protein: 53.71g |
| |
carbs: 200.01g |
|
2364*
|
 662
|
| Tue 26th: |
1300 *
|
62%
|
fat: 41.33g |
| |
protein: 75.52g |
| |
carbs: 139.95g |
|
2364*
|
1064
|
