| July 2024 |
| Wed 24th: |
1226 *
|
68%
|
fat: 59.92g |
| |
protein: 56.48g |
| |
carbs: 116.82g |
|
2561*
|
 1335
|
| Tue 23rd: |
1489 *
|
83%
|
fat: 64.12g |
| |
protein: 60.49g |
| |
carbs: 163.11g |
|
-
|
-
|
| Mon 22nd: |
1315 *
|
73%
|
fat: 43.77g |
| |
protein: 67.35g |
| |
carbs: 181.09g |
|
2884*
|
1569
|
| June 2024 |
| Mon 17th: |
325 *
|
18%
|
fat: 10.00g |
| |
protein: 12.92g |
| |
carbs: 46.08g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
327 *
|
18%
|
fat: 12.02g |
| |
protein: 13.10g |
| |
carbs: 43.21g |
|
-
|
-
|
| Tue 6th: |
2194 *
|
122%
|
fat: 81.09g |
| |
protein: 64.75g |
| |
carbs: 306.23g |
|
-
|
-
|
| Mon 5th: |
2069 *
|
115%
|
fat: 64.07g |
| |
protein: 95.08g |
| |
carbs: 272.72g |
|
2085*
|
16
|
| Sun 4th: |
2173 *
|
121%
|
fat: 65.36g |
| |
protein: 98.69g |
| |
carbs: 205.63g |
|
-
|
-
|
| Sat 3rd: |
2402 *
|
133%
|
fat: 51.30g |
| |
protein: 48.16g |
| |
carbs: 449.39g |
|
-
|
-
|
| Fri 2nd: |
1762 *
|
98%
|
fat: 86.49g |
| |
protein: 67.56g |
| |
carbs: 175.13g |
|
-
|
-
|
| Thu 1st: |
1008 *
|
56%
|
fat: 42.88g |
| |
protein: 47.05g |
| |
carbs: 108.80g |
|
2258*
|
1250
|
| January 2024 |
| Wed 31st: |
1434 *
|
80%
|
fat: 45.35g |
| |
protein: 69.19g |
| |
carbs: 187.11g |
|
2433*
|
999
|
| Wed 3rd: |
502 *
|
33%
|
fat: 12.13g |
| |
protein: 18.34g |
| |
carbs: 81.96g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
382 *
|
25%
|
fat: 9.99g |
| |
protein: 14.64g |
| |
carbs: 58.93g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
908 *
|
61%
|
fat: 30.62g |
| |
protein: 60.44g |
| |
carbs: 95.11g |
|
-
|
-
|
| Wed 19th: |
55 *
|
4%
|
fat: 3.09g |
| |
protein: 0.99g |
| |
carbs: 6.29g |
|
-
|
-
|
| Mon 17th: |
889 *
|
59%
|
fat: 28.22g |
| |
protein: 34.63g |
| |
carbs: 125.50g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
658 *
|
44%
|
fat: 32.21g |
| |
protein: 26.48g |
| |
carbs: 65.65g |
|
-
|
-
|
| Sun 25th: |
237 *
|
16%
|
fat: 7.02g |
| |
protein: 16.42g |
| |
carbs: 28.18g |
|
-
|
-
|
| Mon 19th: |
352 *
|
23%
|
fat: 17.52g |
| |
protein: 13.75g |
| |
carbs: 35.74g |
|
-
|
-
|
