| July 2024 |
| Mon 22nd: |
467 *
|
31%
|
fat: 16.63g |
| |
protein: 30.79g |
| |
carbs: 50.90g |
|
-
|
-
|
| Sun 21st: |
1477 *
|
98%
|
fat: 97.00g |
| |
protein: 48.28g |
| |
carbs: 109.22g |
|
-
|
-
|
| Sat 20th: |
658 *
|
44%
|
fat: 27.26g |
| |
protein: 23.73g |
| |
carbs: 79.40g |
|
-
|
-
|
| Fri 19th: |
1172 *
|
78%
|
fat: 55.41g |
| |
protein: 45.36g |
| |
carbs: 130.98g |
|
-
|
-
|
| Thu 18th: |
893 *
|
60%
|
fat: 20.39g |
| |
protein: 26.82g |
| |
carbs: 159.43g |
|
-
|
-
|
| Wed 17th: |
1272 *
|
85%
|
fat: 64.86g |
| |
protein: 61.20g |
| |
carbs: 121.39g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1861 *
|
124%
|
fat: 146.16g |
| |
protein: 91.81g |
| |
carbs: 33.17g |
|
-
|
-
|
| Sat 30th: |
1050 *
|
70%
|
fat: 68.24g |
| |
protein: 58.70g |
| |
carbs: 52.44g |
|
-
|
-
|
| Thu 28th: |
376 *
|
25%
|
fat: 24.48g |
| |
protein: 16.94g |
| |
carbs: 24.47g |
|
-
|
-
|
| Fri 8th: |
332 *
|
22%
|
fat: 21.47g |
| |
protein: 21.96g |
| |
carbs: 15.66g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
2112 *
|
141%
|
fat: 86.84g |
| |
protein: 77.56g |
| |
carbs: 252.01g |
|
-
|
-
|
| Tue 14th: |
1603 *
|
107%
|
fat: 92.40g |
| |
protein: 63.45g |
| |
carbs: 124.77g |
|
-
|
-
|
| Mon 6th: |
2005 *
|
134%
|
fat: 126.83g |
| |
protein: 52.84g |
| |
carbs: 172.14g |
|
-
|
-
|
| Sun 5th: |
1955 *
|
130%
|
fat: 67.77g |
| |
protein: 60.29g |
| |
carbs: 263.78g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1383 *
|
92%
|
fat: 66.42g |
| |
protein: 51.61g |
| |
carbs: 145.36g |
|
2063*
|
 680
|
| Sat 28th: |
633 *
|
42%
|
fat: 30.87g |
| |
protein: 28.49g |
| |
carbs: 64.49g |
|
1693*
|
1060
|
| Fri 27th: |
1673 *
|
112%
|
fat: 48.65g |
| |
protein: 79.82g |
| |
carbs: 240.37g |
|
1811*
|
138
|
| May 2022 |
| Sun 29th: |
1060 *
|
66%
|
fat: 56.84g |
| |
protein: 54.77g |
| |
carbs: 82.49g |
|
-
|
-
|
| Tue 24th: |
1107 *
|
69%
|
fat: 39.89g |
| |
protein: 85.19g |
| |
carbs: 100.52g |
|
-
|
-
|
| Sun 22nd: |
859 *
|
54%
|
fat: 46.46g |
| |
protein: 24.59g |
| |
carbs: 90.79g |
|
-
|
-
|
