| August 2024 |
| Mon 12th: |
1759 *
|
103%
|
fat: 67.35g |
| |
protein: 73.57g |
| |
carbs: 217.08g |
|
-
|
-
|
| Sun 11th: |
1774 *
|
104%
|
fat: 78.15g |
| |
protein: 139.82g |
| |
carbs: 124.96g |
|
-
|
-
|
| Sat 10th: |
1649 *
|
97%
|
fat: 90.59g |
| |
protein: 86.70g |
| |
carbs: 114.24g |
|
-
|
-
|
| Fri 9th: |
1035 *
|
61%
|
fat: 46.37g |
| |
protein: 29.87g |
| |
carbs: 126.74g |
|
-
|
-
|
| Thu 8th: |
1728 *
|
102%
|
fat: 88.47g |
| |
protein: 46.28g |
| |
carbs: 187.82g |
|
-
|
-
|
| Wed 7th: |
1404 *
|
83%
|
fat: 60.52g |
| |
protein: 32.74g |
| |
carbs: 169.49g |
|
-
|
-
|
| Tue 6th: |
1742 *
|
102%
|
fat: 82.79g |
| |
protein: 81.92g |
| |
carbs: 162.60g |
|
-
|
-
|
| Mon 5th: |
1793 *
|
105%
|
fat: 117.45g |
| |
protein: 100.94g |
| |
carbs: 87.16g |
|
-
|
-
|
| Sun 4th: |
665 *
|
39%
|
fat: 23.92g |
| |
protein: 30.74g |
| |
carbs: 81.82g |
|
-
|
-
|
| Sat 3rd: |
1690 *
|
99%
|
fat: 66.32g |
| |
protein: 63.72g |
| |
carbs: 220.84g |
|
-
|
-
|
| Fri 2nd: |
1526 *
|
90%
|
fat: 58.40g |
| |
protein: 72.56g |
| |
carbs: 183.66g |
|
-
|
-
|
| Thu 1st: |
1655 *
|
97%
|
fat: 89.17g |
| |
protein: 80.35g |
| |
carbs: 139.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1825 *
|
107%
|
fat: 110.03g |
| |
protein: 72.71g |
| |
carbs: 118.71g |
|
-
|
-
|
| Tue 30th: |
1830 *
|
108%
|
fat: 57.00g |
| |
protein: 73.59g |
| |
carbs: 261.46g |
|
-
|
-
|
| Mon 29th: |
1723 *
|
101%
|
fat: 59.02g |
| |
protein: 56.09g |
| |
carbs: 258.64g |
|
-
|
-
|
| Sun 28th: |
1724 *
|
101%
|
fat: 103.16g |
| |
protein: 75.20g |
| |
carbs: 133.80g |
|
-
|
-
|
| Sat 27th: |
1778 *
|
105%
|
fat: 74.70g |
| |
protein: 93.83g |
| |
carbs: 200.15g |
|
-
|
-
|
| Fri 26th: |
1581 *
|
93%
|
fat: 101.29g |
| |
protein: 31.88g |
| |
carbs: 134.81g |
|
-
|
-
|
| Thu 25th: |
1651 *
|
97%
|
fat: 66.66g |
| |
protein: 93.90g |
| |
carbs: 169.09g |
|
-
|
-
|
| Wed 24th: |
1791 *
|
105%
|
fat: 84.61g |
| |
protein: 104.70g |
| |
carbs: 154.39g |
|
-
|
-
|
