| August 2024 |
| Tue 13th: |
189 *
|
19%
|
fat: 2.15g |
| |
protein: 4.99g |
| |
carbs: 39.16g |
|
-
|
-
|
| Mon 12th: |
870 *
|
87%
|
fat: 28.09g |
| |
protein: 32.87g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sun 11th: |
1185 *
|
118%
|
fat: 44.54g |
| |
protein: 40.64g |
| |
carbs: 153.45g |
|
-
|
-
|
| Sat 10th: |
1746 *
|
175%
|
fat: 77.84g |
| |
protein: 48.43g |
| |
carbs: 211.36g |
|
-
|
-
|
| Fri 9th: |
722 *
|
72%
|
fat: 32.54g |
| |
protein: 33.88g |
| |
carbs: 73.33g |
|
-
|
-
|
| Thu 8th: |
1180 *
|
118%
|
fat: 54.67g |
| |
protein: 73.52g |
| |
carbs: 98.88g |
|
-
|
-
|
| Wed 7th: |
607 *
|
61%
|
fat: 14.94g |
| |
protein: 54.41g |
| |
carbs: 61.18g |
|
-
|
-
|
| Tue 6th: |
1465 *
|
146%
|
fat: 35.51g |
| |
protein: 41.16g |
| |
carbs: 247.23g |
|
-
|
-
|
| Mon 5th: |
1562 *
|
156%
|
fat: 54.36g |
| |
protein: 56.91g |
| |
carbs: 209.33g |
|
-
|
-
|
| Sun 4th: |
800 *
|
80%
|
fat: 29.49g |
| |
protein: 61.91g |
| |
carbs: 70.33g |
|
-
|
-
|
| Sat 3rd: |
1917 *
|
192%
|
fat: 61.82g |
| |
protein: 90.80g |
| |
carbs: 244.74g |
|
-
|
-
|
| Fri 2nd: |
1288 *
|
129%
|
fat: 40.07g |
| |
protein: 58.74g |
| |
carbs: 179.33g |
|
-
|
-
|
| Thu 1st: |
1298 *
|
130%
|
fat: 47.54g |
| |
protein: 58.83g |
| |
carbs: 158.79g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1495 *
|
150%
|
fat: 46.90g |
| |
protein: 58.28g |
| |
carbs: 204.47g |
|
-
|
-
|
| Tue 30th: |
1248 *
|
125%
|
fat: 45.83g |
| |
protein: 76.18g |
| |
carbs: 132.63g |
|
-
|
-
|
| Mon 29th: |
1319 *
|
132%
|
fat: 29.64g |
| |
protein: 79.04g |
| |
carbs: 181.85g |
|
-
|
-
|
| Sun 28th: |
1741 *
|
174%
|
fat: 50.57g |
| |
protein: 57.66g |
| |
carbs: 267.96g |
|
-
|
-
|
| Sat 27th: |
1421 *
|
142%
|
fat: 35.35g |
| |
protein: 65.49g |
| |
carbs: 206.65g |
|
-
|
-
|
| Fri 26th: |
1112 *
|
111%
|
fat: 29.98g |
| |
protein: 52.58g |
| |
carbs: 162.42g |
|
-
|
-
|
| Thu 25th: |
1331 *
|
133%
|
fat: 38.70g |
| |
protein: 77.11g |
| |
carbs: 170.23g |
|
-
|
-
|
