| September 2024 |
| Wed 11th: |
2305 *
|
110%
|
fat: 84.37g |
| |
protein: 98.58g |
| |
carbs: 279.22g |
|
2022*
|
 283
|
| Tue 10th: |
2166 *
|
103%
|
fat: 77.63g |
| |
protein: 76.69g |
| |
carbs: 287.23g |
|
2095*
|
71
|
| Mon 9th: |
2260 *
|
108%
|
fat: 85.80g |
| |
protein: 88.51g |
| |
carbs: 272.34g |
|
1996*
|
264
|
| Sun 8th: |
2442 *
|
116%
|
fat: 100.86g |
| |
protein: 71.92g |
| |
carbs: 318.95g |
|
2066*
|
376
|
| Sat 7th: |
2144 *
|
102%
|
fat: 84.00g |
| |
protein: 103.90g |
| |
carbs: 246.45g |
|
2030*
|
114
|
| Fri 6th: |
531 *
|
25%
|
fat: 10.80g |
| |
protein: 38.84g |
| |
carbs: 68.91g |
|
2029*
|
 1498
|
| Thu 5th: |
2325 *
|
111%
|
fat: 99.44g |
| |
protein: 91.99g |
| |
carbs: 265.35g |
|
2145*
|
180
|
| Wed 4th: |
2239 *
|
107%
|
fat: 85.07g |
| |
protein: 90.51g |
| |
carbs: 272.86g |
|
2053*
|
186
|
| Tue 3rd: |
2085 *
|
99%
|
fat: 75.94g |
| |
protein: 80.49g |
| |
carbs: 264.85g |
|
2079*
|
6
|
| Mon 2nd: |
1760 *
|
84%
|
fat: 65.59g |
| |
protein: 74.43g |
| |
carbs: 221.02g |
|
2040*
|
280
|
| Sun 1st: |
2229 *
|
106%
|
fat: 81.76g |
| |
protein: 86.50g |
| |
carbs: 282.38g |
|
1991*
|
238
|
| August 2024 |
| Sat 31st: |
1992 *
|
95%
|
fat: 66.26g |
| |
protein: 80.15g |
| |
carbs: 265.84g |
|
1985*
|
7
|
| Fri 30th: |
-
|
-
|
|
2036*
|
-
|
| Thu 29th: |
2280 *
|
109%
|
fat: 93.90g |
| |
protein: 98.11g |
| |
carbs: 257.93g |
|
2074*
|
206
|
| Wed 28th: |
1302 *
|
62%
|
fat: 48.25g |
| |
protein: 68.19g |
| |
carbs: 146.98g |
|
2072*
|
770
|
| Tue 27th: |
2207 *
|
105%
|
fat: 84.63g |
| |
protein: 91.44g |
| |
carbs: 266.98g |
|
2116*
|
91
|
| Mon 26th: |
2036 *
|
97%
|
fat: 87.13g |
| |
protein: 69.19g |
| |
carbs: 250.48g |
|
1940*
|
96
|
| Sun 25th: |
1891 *
|
90%
|
fat: 65.77g |
| |
protein: 76.66g |
| |
carbs: 248.58g |
|
1986*
|
95
|
| Sat 24th: |
1914 *
|
91%
|
fat: 73.40g |
| |
protein: 46.84g |
| |
carbs: 255.13g |
|
2043*
|
129
|
| Fri 23rd: |
1998 *
|
95%
|
fat: 81.00g |
| |
protein: 63.79g |
| |
carbs: 245.27g |
|
2050*
|
52
|
