| July 2024 |
| Thu 25th: |
826 *
|
72%
|
fat: 51.83g |
| |
protein: 31.70g |
| |
carbs: 61.29g |
|
-
|
-
|
| Wed 24th: |
533 *
|
46%
|
fat: 18.46g |
| |
protein: 12.15g |
| |
carbs: 81.18g |
|
-
|
-
|
| Sun 21st: |
659 *
|
57%
|
fat: 18.12g |
| |
protein: 65.99g |
| |
carbs: 58.18g |
|
-
|
-
|
| Sat 20th: |
1317 *
|
115%
|
fat: 48.81g |
| |
protein: 108.05g |
| |
carbs: 108.31g |
|
-
|
-
|
| Fri 19th: |
935 *
|
81%
|
fat: 37.62g |
| |
protein: 18.86g |
| |
carbs: 133.89g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
468 *
|
41%
|
fat: 29.38g |
| |
protein: 24.25g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sat 22nd: |
319 *
|
28%
|
fat: 16.54g |
| |
protein: 15.67g |
| |
carbs: 28.86g |
|
-
|
-
|
| Fri 21st: |
459 *
|
40%
|
fat: 16.17g |
| |
protein: 12.71g |
| |
carbs: 70.03g |
|
-
|
-
|
| Thu 20th: |
836 *
|
73%
|
fat: 37.48g |
| |
protein: 57.48g |
| |
carbs: 68.86g |
|
-
|
-
|
| Wed 19th: |
1491 *
|
130%
|
fat: 88.91g |
| |
protein: 59.75g |
| |
carbs: 110.65g |
|
-
|
-
|
| Tue 18th: |
1095 *
|
95%
|
fat: 59.14g |
| |
protein: 83.62g |
| |
carbs: 52.71g |
|
-
|
-
|
| Mon 17th: |
2939 *
|
256%
|
fat: 167.09g |
| |
protein: 104.28g |
| |
carbs: 257.88g |
|
-
|
-
|
| Sun 16th: |
2964 *
|
258%
|
fat: 144.09g |
| |
protein: 169.05g |
| |
carbs: 247.02g |
|
-
|
-
|
| Sat 15th: |
1109 *
|
96%
|
fat: 66.73g |
| |
protein: 54.65g |
| |
carbs: 71.18g |
|
-
|
-
|
| Fri 14th: |
993 *
|
86%
|
fat: 51.60g |
| |
protein: 54.08g |
| |
carbs: 79.29g |
|
-
|
-
|
| Thu 13th: |
735 *
|
64%
|
fat: 38.38g |
| |
protein: 27.93g |
| |
carbs: 69.72g |
|
-
|
-
|
| Wed 12th: |
1031 *
|
78%
|
fat: 44.42g |
| |
protein: 45.37g |
| |
carbs: 111.24g |
|
-
|
-
|
| Tue 11th: |
993 *
|
75%
|
fat: 44.00g |
| |
protein: 54.15g |
| |
carbs: 88.66g |
|
-
|
-
|
| Mon 10th: |
1143 *
|
86%
|
fat: 49.10g |
| |
protein: 66.88g |
| |
carbs: 107.28g |
|
-
|
-
|
| Sun 9th: |
1393 *
|
105%
|
fat: 56.74g |
| |
protein: 45.18g |
| |
carbs: 173.38g |
|
-
|
-
|
