| June 2024 |
| Sun 30th: |
675 *
|
52%
|
fat: 45.49g |
| |
protein: 39.06g |
| |
carbs: 32.60g |
|
-
|
-
|
| Mon 24th: |
199 *
|
15%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sun 23rd: |
275 *
|
21%
|
fat: 20.03g |
| |
protein: 19.91g |
| |
carbs: 3.01g |
|
-
|
-
|
| Thu 20th: |
657 *
|
51%
|
fat: 53.63g |
| |
protein: 25.87g |
| |
carbs: 12.22g |
|
-
|
-
|
| Tue 18th: |
935 *
|
72%
|
fat: 63.24g |
| |
protein: 59.11g |
| |
carbs: 20.23g |
|
-
|
-
|
| Mon 17th: |
761 *
|
59%
|
fat: 53.49g |
| |
protein: 49.13g |
| |
carbs: 14.69g |
|
-
|
-
|
| Sat 1st: |
874 *
|
67%
|
fat: 42.37g |
| |
protein: 83.63g |
| |
carbs: 37.02g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
389 *
|
30%
|
fat: 20.83g |
| |
protein: 31.84g |
| |
carbs: 18.36g |
|
-
|
-
|
| Fri 3rd: |
498 *
|
38%
|
fat: 19.20g |
| |
protein: 34.23g |
| |
carbs: 46.30g |
|
-
|
-
|
| Wed 1st: |
258 *
|
20%
|
fat: 10.80g |
| |
protein: 2.60g |
| |
carbs: 37.80g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
303 *
|
23%
|
fat: 9.00g |
| |
protein: 24.77g |
| |
carbs: 25.58g |
|
-
|
-
|
| Mon 22nd: |
1267 *
|
98%
|
fat: 59.04g |
| |
protein: 75.71g |
| |
carbs: 102.88g |
|
-
|
-
|
| Mon 1st: |
985 *
|
76%
|
fat: 42.39g |
| |
protein: 88.85g |
| |
carbs: 73.39g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
867 *
|
67%
|
fat: 37.46g |
| |
protein: 64.22g |
| |
carbs: 63.96g |
|
-
|
-
|
| Thu 28th: |
679 *
|
52%
|
fat: 43.15g |
| |
protein: 46.40g |
| |
carbs: 24.96g |
|
-
|
-
|
| Wed 27th: |
1172 *
|
90%
|
fat: 45.61g |
| |
protein: 84.42g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 25th: |
1497 *
|
115%
|
fat: 76.03g |
| |
protein: 107.21g |
| |
carbs: 96.16g |
|
-
|
-
|
| Sun 24th: |
1008 *
|
78%
|
fat: 41.59g |
| |
protein: 97.00g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sat 23rd: |
1334 *
|
103%
|
fat: 61.86g |
| |
protein: 107.26g |
| |
carbs: 72.32g |
|
-
|
-
|
| Fri 22nd: |
848 *
|
65%
|
fat: 44.60g |
| |
protein: 26.40g |
| |
carbs: 87.80g |
|
-
|
-
|
