| July 2024 |
| Sun 28th: |
756 *
|
63%
|
fat: 38.57g |
| |
protein: 36.75g |
| |
carbs: 64.68g |
|
-
|
-
|
| Thu 25th: |
449 *
|
37%
|
fat: 15.59g |
| |
protein: 18.80g |
| |
carbs: 57.06g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1347 *
|
112%
|
fat: 30.56g |
| |
protein: 60.63g |
| |
carbs: 207.04g |
|
-
|
-
|
| Fri 19th: |
779 *
|
65%
|
fat: 36.94g |
| |
protein: 24.13g |
| |
carbs: 91.30g |
|
-
|
-
|
| Sun 14th: |
1564 *
|
130%
|
fat: 61.96g |
| |
protein: 64.46g |
| |
carbs: 144.15g |
|
-
|
-
|
| Tue 9th: |
597 *
|
50%
|
fat: 15.24g |
| |
protein: 13.68g |
| |
carbs: 90.83g |
|
-
|
-
|
| Fri 5th: |
1491 *
|
124%
|
fat: 58.19g |
| |
protein: 40.08g |
| |
carbs: 199.74g |
|
-
|
-
|
| Thu 4th: |
2081 *
|
173%
|
fat: 106.48g |
| |
protein: 62.14g |
| |
carbs: 221.62g |
|
-
|
-
|
| Wed 3rd: |
978 *
|
82%
|
fat: 21.00g |
| |
protein: 43.04g |
| |
carbs: 155.16g |
|
-
|
-
|
| Mon 1st: |
922 *
|
77%
|
fat: 28.47g |
| |
protein: 53.00g |
| |
carbs: 111.54g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1366 *
|
114%
|
fat: 32.41g |
| |
protein: 97.71g |
| |
carbs: 167.20g |
|
-
|
-
|
| Mon 25th: |
1515 *
|
126%
|
fat: 71.81g |
| |
protein: 96.11g |
| |
carbs: 123.62g |
|
-
|
-
|
| Thu 21st: |
1612 *
|
134%
|
fat: 69.46g |
| |
protein: 69.72g |
| |
carbs: 172.10g |
|
-
|
-
|
| Mon 18th: |
1665 *
|
139%
|
fat: 60.14g |
| |
protein: 59.02g |
| |
carbs: 226.26g |
|
-
|
-
|
| Sun 17th: |
1100 *
|
92%
|
fat: 39.64g |
| |
protein: 51.37g |
| |
carbs: 128.84g |
|
-
|
-
|
| Sat 16th: |
1053 *
|
88%
|
fat: 26.11g |
| |
protein: 25.62g |
| |
carbs: 175.18g |
|
-
|
-
|
| Fri 15th: |
978 *
|
82%
|
fat: 48.44g |
| |
protein: 39.13g |
| |
carbs: 98.76g |
|
-
|
-
|
| Wed 6th: |
389 *
|
32%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1058 *
|
88%
|
fat: 54.20g |
| |
protein: 33.68g |
| |
carbs: 123.51g |
|
-
|
-
|
| Sat 24th: |
912 *
|
76%
|
fat: 47.18g |
| |
protein: 32.33g |
| |
carbs: 90.90g |
|
-
|
-
|
