| May 2024 |
| Tue 21st: |
975 *
|
61%
|
fat: 32.60g |
| |
protein: 40.49g |
| |
carbs: 133.94g |
|
-
|
-
|
| Mon 20th: |
1142 *
|
71%
|
fat: 34.76g |
| |
protein: 70.55g |
| |
carbs: 141.46g |
|
-
|
-
|
| Thu 2nd: |
178 *
|
11%
|
fat: 6.12g |
| |
protein: 9.44g |
| |
carbs: 21.35g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
741 *
|
46%
|
fat: 14.56g |
| |
protein: 48.98g |
| |
carbs: 106.28g |
|
-
|
-
|
| Wed 20th: |
479 *
|
30%
|
fat: 13.71g |
| |
protein: 15.44g |
| |
carbs: 80.75g |
|
-
|
-
|
| Tue 19th: |
1396 *
|
87%
|
fat: 56.77g |
| |
protein: 72.47g |
| |
carbs: 167.40g |
|
-
|
-
|
| Mon 18th: |
1202 *
|
75%
|
fat: 41.75g |
| |
protein: 47.62g |
| |
carbs: 167.46g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1149 *
|
72%
|
fat: 23.79g |
| |
protein: 67.93g |
| |
carbs: 171.50g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
160 *
|
10%
|
fat: 10.32g |
| |
protein: 7.84g |
| |
carbs: 22.35g |
|
-
|
-
|
| Wed 13th: |
939 *
|
59%
|
fat: 36.93g |
| |
protein: 59.92g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 12th: |
1307 *
|
82%
|
fat: 50.05g |
| |
protein: 76.87g |
| |
carbs: 143.81g |
|
-
|
-
|
| Tue 5th: |
849 *
|
53%
|
fat: 26.70g |
| |
protein: 35.95g |
| |
carbs: 122.26g |
|
-
|
-
|
| Sat 2nd: |
1206 *
|
75%
|
fat: 41.45g |
| |
protein: 47.82g |
| |
carbs: 165.52g |
|
-
|
-
|
| Fri 1st: |
1346 *
|
84%
|
fat: 40.59g |
| |
protein: 77.02g |
| |
carbs: 180.22g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1052 *
|
66%
|
fat: 27.06g |
| |
protein: 61.02g |
| |
carbs: 161.77g |
|
-
|
-
|
| Tue 28th: |
814 *
|
51%
|
fat: 17.99g |
| |
protein: 39.28g |
| |
carbs: 130.11g |
|
-
|
-
|
| Sun 26th: |
1383 *
|
86%
|
fat: 35.24g |
| |
protein: 70.76g |
| |
carbs: 205.43g |
|
-
|
-
|
| Fri 24th: |
1088 *
|
68%
|
fat: 25.36g |
| |
protein: 61.83g |
| |
carbs: 159.42g |
|
-
|
-
|
| Thu 23rd: |
1151 *
|
72%
|
fat: 24.70g |
| |
protein: 86.03g |
| |
carbs: 140.92g |
|
-
|
-
|
| Wed 22nd: |
1113 *
|
70%
|
fat: 25.45g |
| |
protein: 73.75g |
| |
carbs: 153.33g |
|
-
|
-
|
