| August 2024 |
| Fri 23rd: |
467 *
|
47%
|
fat: 22.82g |
| |
protein: 27.12g |
| |
carbs: 59.97g |
|
-
|
-
|
| Tue 13th: |
572 *
|
57%
|
fat: 16.70g |
| |
protein: 26.90g |
| |
carbs: 76.20g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
762 *
|
76%
|
fat: 38.79g |
| |
protein: 28.00g |
| |
carbs: 77.38g |
|
-
|
-
|
| Wed 12th: |
215 *
|
22%
|
fat: 9.79g |
| |
protein: 9.11g |
| |
carbs: 24.21g |
|
-
|
-
|
| Mon 10th: |
870 *
|
87%
|
fat: 26.21g |
| |
protein: 24.93g |
| |
carbs: 74.00g |
|
1344*
|
 474
|
| Wed 5th: |
1200 *
|
120%
|
fat: 56.01g |
| |
protein: 26.25g |
| |
carbs: 148.55g |
|
1556*
|
356
|
| November 2023 |
| Tue 21st: |
745 *
|
74%
|
fat: 23.71g |
| |
protein: 27.51g |
| |
carbs: 105.81g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
247 *
|
25%
|
fat: 10.06g |
| |
protein: 9.43g |
| |
carbs: 30.58g |
|
-
|
-
|
| Mon 23rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 18th: |
462 *
|
46%
|
fat: 13.82g |
| |
protein: 14.83g |
| |
carbs: 72.67g |
|
-
|
-
|
| Tue 17th: |
1292 *
|
129%
|
fat: 59.02g |
| |
protein: 45.74g |
| |
carbs: 141.91g |
|
1330*
|
38
|
| Thu 5th: |
1275 *
|
128%
|
fat: 40.02g |
| |
protein: 42.35g |
| |
carbs: 192.24g |
|
1333*
|
58
|
| September 2023 |
| Sun 17th: |
203 *
|
20%
|
fat: 6.69g |
| |
protein: 4.25g |
| |
carbs: 30.65g |
|
-
|
-
|
| Wed 13th: |
434 *
|
43%
|
fat: 15.31g |
| |
protein: 16.22g |
| |
carbs: 59.76g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
194 *
|
19%
|
fat: 4.23g |
| |
protein: 3.97g |
| |
carbs: 36.49g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
942 *
|
94%
|
fat: 25.61g |
| |
protein: 34.43g |
| |
carbs: 149.60g |
|
-
|
-
|
| Thu 8th: |
914 *
|
91%
|
fat: 39.58g |
| |
protein: 29.23g |
| |
carbs: 119.04g |
|
1430*
|
516
|
| Wed 7th: |
811 *
|
81%
|
fat: 26.41g |
| |
protein: 21.48g |
| |
carbs: 126.59g |
|
-
|
-
|
| Mon 5th: |
1142 *
|
114%
|
fat: 44.97g |
| |
protein: 51.83g |
| |
carbs: 132.28g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
546 *
|
55%
|
fat: 13.49g |
| |
protein: 22.00g |
| |
carbs: 83.22g |
|
-
|
-
|
