| November 2022 |
| Thu 17th: |
1514 *
|
108%
|
fat: 98.35g |
| |
protein: 91.70g |
| |
carbs: 125.12g |
|
-
|
-
|
| Wed 16th: |
1504 *
|
107%
|
fat: 91.45g |
| |
protein: 81.70g |
| |
carbs: 84.88g |
|
-
|
-
|
| Tue 15th: |
1867 *
|
133%
|
fat: 87.54g |
| |
protein: 179.96g |
| |
carbs: 81.87g |
|
-
|
-
|
| Mon 14th: |
1830 *
|
131%
|
fat: 79.44g |
| |
protein: 80.17g |
| |
carbs: 195.07g |
|
-
|
-
|
| Sat 12th: |
1353 *
|
97%
|
fat: 83.04g |
| |
protein: 72.75g |
| |
carbs: 80.50g |
|
-
|
-
|
| Fri 11th: |
1260 *
|
90%
|
fat: 74.67g |
| |
protein: 52.03g |
| |
carbs: 92.96g |
|
-
|
-
|
| Thu 10th: |
1479 *
|
106%
|
fat: 81.67g |
| |
protein: 94.91g |
| |
carbs: 90.73g |
|
-
|
-
|
| Wed 9th: |
2471 *
|
176%
|
fat: 130.75g |
| |
protein: 149.62g |
| |
carbs: 175.91g |
|
-
|
-
|
| Tue 8th: |
1496 *
|
107%
|
fat: 80.27g |
| |
protein: 88.63g |
| |
carbs: 106.35g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
1995 *
|
122%
|
fat: 106.78g |
| |
protein: 121.21g |
| |
carbs: 144.48g |
|
-
|
-
|
| Mon 6th: |
1830 *
|
112%
|
fat: 86.86g |
| |
protein: 124.68g |
| |
carbs: 127.42g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
1257 *
|
77%
|
fat: 49.95g |
| |
protein: 85.64g |
| |
carbs: 111.54g |
|
-
|
-
|
| Thu 12th: |
1632 *
|
100%
|
fat: 83.13g |
| |
protein: 118.68g |
| |
carbs: 98.23g |
|
-
|
-
|
| Wed 11th: |
2129 *
|
131%
|
fat: 106.38g |
| |
protein: 87.67g |
| |
carbs: 198.53g |
|
-
|
-
|
| Wed 4th: |
427 *
|
26%
|
fat: 17.65g |
| |
protein: 24.98g |
| |
carbs: 41.58g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
676 *
|
41%
|
fat: 30.07g |
| |
protein: 34.79g |
| |
carbs: 68.05g |
|
-
|
-
|
| Fri 29th: |
1390 *
|
85%
|
fat: 64.60g |
| |
protein: 95.04g |
| |
carbs: 106.91g |
|
-
|
-
|
| Thu 28th: |
1421 *
|
87%
|
fat: 78.81g |
| |
protein: 88.75g |
| |
carbs: 87.40g |
|
-
|
-
|
| Wed 27th: |
1999 *
|
123%
|
fat: 119.97g |
| |
protein: 142.25g |
| |
carbs: 82.37g |
|
-
|
-
|
| Tue 26th: |
1996 *
|
122%
|
fat: 107.83g |
| |
protein: 173.07g |
| |
carbs: 87.11g |
|
-
|
-
|
