| September 2024 |
| Thu 12th: |
1094 *
|
78%
|
fat: 92.89g |
| |
protein: 51.09g |
| |
carbs: 10.01g |
|
-
|
-
|
| Wed 11th: |
1365 *
|
98%
|
fat: 123.26g |
| |
protein: 54.13g |
| |
carbs: 7.45g |
|
-
|
-
|
| Tue 10th: |
1161 *
|
83%
|
fat: 100.39g |
| |
protein: 53.10g |
| |
carbs: 10.93g |
|
-
|
-
|
| Mon 9th: |
1614 *
|
85%
|
fat: 129.65g |
| |
protein: 96.26g |
| |
carbs: 13.28g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
228 *
|
12%
|
fat: 6.30g |
| |
protein: 10.54g |
| |
carbs: 34.64g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
1127 *
|
59%
|
fat: 68.22g |
| |
protein: 104.78g |
| |
carbs: 21.65g |
|
-
|
-
|
| Fri 24th: |
763 *
|
40%
|
fat: 40.91g |
| |
protein: 46.71g |
| |
carbs: 51.89g |
|
-
|
-
|
| Wed 22nd: |
1207 *
|
64%
|
fat: 99.75g |
| |
protein: 58.96g |
| |
carbs: 15.84g |
|
-
|
-
|
| Mon 20th: |
1413 *
|
74%
|
fat: 115.90g |
| |
protein: 66.87g |
| |
carbs: 27.09g |
|
-
|
-
|
| Sun 19th: |
1254 *
|
66%
|
fat: 99.43g |
| |
protein: 60.81g |
| |
carbs: 30.12g |
|
-
|
-
|
| Sat 18th: |
925 *
|
49%
|
fat: 62.80g |
| |
protein: 65.93g |
| |
carbs: 23.03g |
|
-
|
-
|
| Thu 16th: |
1070 *
|
56%
|
fat: 88.85g |
| |
protein: 42.33g |
| |
carbs: 31.61g |
|
-
|
-
|
| Wed 15th: |
1346 *
|
71%
|
fat: 106.86g |
| |
protein: 65.81g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 14th: |
1144 *
|
60%
|
fat: 95.88g |
| |
protein: 52.35g |
| |
carbs: 18.74g |
|
-
|
-
|
| Mon 13th: |
1291 *
|
68%
|
fat: 107.59g |
| |
protein: 50.77g |
| |
carbs: 31.55g |
|
-
|
-
|
| Sun 12th: |
1290 *
|
68%
|
fat: 107.86g |
| |
protein: 49.74g |
| |
carbs: 31.67g |
|
-
|
-
|
| Sat 11th: |
1327 *
|
70%
|
fat: 119.12g |
| |
protein: 46.41g |
| |
carbs: 18.80g |
|
-
|
-
|
| Fri 10th: |
1354 *
|
71%
|
fat: 121.81g |
| |
protein: 45.54g |
| |
carbs: 21.54g |
|
-
|
-
|
| Thu 9th: |
1236 *
|
65%
|
fat: 101.28g |
| |
protein: 60.53g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 8th: |
450 *
|
24%
|
fat: 37.06g |
| |
protein: 22.89g |
| |
carbs: 7.15g |
|
-
|
-
|
