August 2024 |
Wed 7th: |
1038 *
|
61%
|
fat: 36.12g |
| |
protein: 39.85g |
| |
carbs: 144.92g |
|
-
|
-
|
Tue 6th: |
891 *
|
52%
|
fat: 28.60g |
| |
protein: 36.26g |
| |
carbs: 122.56g |
|
-
|
-
|
Mon 5th: |
1208 *
|
71%
|
fat: 39.12g |
| |
protein: 56.85g |
| |
carbs: 166.20g |
|
-
|
-
|
Sun 4th: |
982 *
|
58%
|
fat: 44.04g |
| |
protein: 33.42g |
| |
carbs: 121.40g |
|
-
|
-
|
Sat 3rd: |
687 *
|
40%
|
fat: 45.47g |
| |
protein: 25.58g |
| |
carbs: 48.61g |
|
-
|
-
|
Fri 2nd: |
1138 *
|
67%
|
fat: 57.61g |
| |
protein: 44.94g |
| |
carbs: 112.25g |
|
-
|
-
|
Thu 1st: |
821 *
|
48%
|
fat: 45.81g |
| |
protein: 31.09g |
| |
carbs: 75.09g |
|
-
|
-
|
July 2024 |
Wed 31st: |
808 *
|
48%
|
fat: 39.73g |
| |
protein: 32.39g |
| |
carbs: 78.77g |
|
-
|
-
|
Tue 30th: |
890 *
|
52%
|
fat: 56.98g |
| |
protein: 29.71g |
| |
carbs: 63.85g |
|
-
|
-
|
Mon 29th: |
1407 *
|
83%
|
fat: 70.28g |
| |
protein: 45.52g |
| |
carbs: 146.23g |
|
-
|
-
|
Sun 28th: |
1088 *
|
64%
|
fat: 43.03g |
| |
protein: 58.57g |
| |
carbs: 113.53g |
|
-
|
-
|
Sat 27th: |
921 *
|
54%
|
fat: 29.92g |
| |
protein: 50.72g |
| |
carbs: 109.97g |
|
-
|
-
|
Fri 26th: |
1028 *
|
60%
|
fat: 44.78g |
| |
protein: 32.33g |
| |
carbs: 123.86g |
|
-
|
-
|
Thu 25th: |
724 *
|
43%
|
fat: 39.96g |
| |
protein: 27.48g |
| |
carbs: 61.19g |
|
-
|
-
|
Wed 24th: |
794 *
|
47%
|
fat: 50.78g |
| |
protein: 24.48g |
| |
carbs: 52.49g |
|
-
|
-
|
Tue 23rd: |
651 *
|
38%
|
fat: 37.36g |
| |
protein: 24.28g |
| |
carbs: 47.29g |
|
-
|
-
|
Mon 22nd: |
1174 *
|
69%
|
fat: 72.24g |
| |
protein: 36.02g |
| |
carbs: 91.60g |
|
-
|
-
|
Sun 21st: |
603 *
|
35%
|
fat: 41.44g |
| |
protein: 25.59g |
| |
carbs: 29.31g |
|
-
|
-
|
Sat 20th: |
623 *
|
37%
|
fat: 34.75g |
| |
protein: 17.33g |
| |
carbs: 61.41g |
|
-
|
-
|
Fri 19th: |
660 *
|
39%
|
fat: 43.57g |
| |
protein: 26.71g |
| |
carbs: 38.19g |
|
-
|
-
|