| August 2024 |
| Thu 1st: |
378 *
|
38%
|
fat: 7.28g |
| |
protein: 16.80g |
| |
carbs: 61.60g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
878 *
|
88%
|
fat: 30.10g |
| |
protein: 15.18g |
| |
carbs: 136.28g |
|
-
|
-
|
| Sat 27th: |
652 *
|
65%
|
fat: 20.12g |
| |
protein: 15.22g |
| |
carbs: 102.81g |
|
-
|
-
|
| Sat 13th: |
672 *
|
67%
|
fat: 24.35g |
| |
protein: 13.81g |
| |
carbs: 95.87g |
|
-
|
-
|
| Thu 11th: |
64 *
|
6%
|
fat: 1.50g |
| |
protein: 0.20g |
| |
carbs: 11.85g |
|
-
|
-
|
| Wed 10th: |
133 *
|
13%
|
fat: 0.37g |
| |
protein: 2.96g |
| |
carbs: 29.23g |
|
-
|
-
|
| Mon 8th: |
160 *
|
16%
|
fat: 4.00g |
| |
protein: 1.20g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 6th: |
582 *
|
58%
|
fat: 12.58g |
| |
protein: 28.23g |
| |
carbs: 77.34g |
|
-
|
-
|
| Wed 3rd: |
526 *
|
53%
|
fat: 40.00g |
| |
protein: 21.20g |
| |
carbs: 10.40g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1269 *
|
127%
|
fat: 59.71g |
| |
protein: 96.73g |
| |
carbs: 85.05g |
|
-
|
-
|
| Wed 26th: |
192 *
|
19%
|
fat: 3.48g |
| |
protein: 8.97g |
| |
carbs: 30.19g |
|
-
|
-
|
| Thu 20th: |
615 *
|
62%
|
fat: 17.55g |
| |
protein: 79.70g |
| |
carbs: 33.27g |
|
-
|
-
|
| Wed 19th: |
969 *
|
97%
|
fat: 27.14g |
| |
protein: 75.29g |
| |
carbs: 99.03g |
|
-
|
-
|
| Tue 18th: |
1460 *
|
146%
|
fat: 56.38g |
| |
protein: 97.43g |
| |
carbs: 131.82g |
|
-
|
-
|
| Mon 17th: |
969 *
|
97%
|
fat: 27.78g |
| |
protein: 36.80g |
| |
carbs: 133.66g |
|
-
|
-
|
| Sun 16th: |
964 *
|
96%
|
fat: 33.01g |
| |
protein: 68.82g |
| |
carbs: 89.84g |
|
-
|
-
|
| Sat 15th: |
980 *
|
98%
|
fat: 24.98g |
| |
protein: 95.83g |
| |
carbs: 63.98g |
|
-
|
-
|
| Fri 14th: |
1797 *
|
180%
|
fat: 123.21g |
| |
protein: 37.63g |
| |
carbs: 132.66g |
|
-
|
-
|
| Thu 13th: |
970 *
|
88%
|
fat: 18.82g |
| |
protein: 92.29g |
| |
carbs: 73.47g |
|
-
|
-
|
| Wed 12th: |
1020 *
|
93%
|
fat: 34.68g |
| |
protein: 68.41g |
| |
carbs: 110.51g |
|
-
|
-
|
