| September 2024 |
| Tue 3rd: |
180 *
|
9%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
286 *
|
14%
|
fat: 14.64g |
| |
protein: 16.44g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sun 18th: |
60 *
|
3%
|
fat: 5.10g |
| |
protein: 1.33g |
| |
carbs: 2.30g |
|
-
|
-
|
| Mon 12th: |
1610 *
|
80%
|
fat: 57.50g |
| |
protein: 104.30g |
| |
carbs: 156.62g |
|
2234*
|
 624
|
| Sun 11th: |
240 *
|
12%
|
fat: 8.51g |
| |
protein: 27.74g |
| |
carbs: 12.51g |
|
2137*
|
1897
|
| Sat 10th: |
1364 *
|
68%
|
fat: 63.01g |
| |
protein: 88.28g |
| |
carbs: 110.04g |
|
-
|
-
|
| Thu 8th: |
1392 *
|
70%
|
fat: 53.02g |
| |
protein: 126.60g |
| |
carbs: 97.80g |
|
1951*
|
559
|
| July 2024 |
| Wed 17th: |
848 *
|
42%
|
fat: 27.03g |
| |
protein: 95.27g |
| |
carbs: 50.25g |
|
1947*
|
1099
|
| Sun 14th: |
1462 *
|
73%
|
fat: 54.90g |
| |
protein: 133.51g |
| |
carbs: 105.41g |
|
1936*
|
474
|
| Sat 13th: |
2393 *
|
120%
|
fat: 85.57g |
| |
protein: 133.71g |
| |
carbs: 285.40g |
|
2222*
|
 171
|
| Fri 12th: |
3171 *
|
159%
|
fat: 112.73g |
| |
protein: 180.91g |
| |
carbs: 284.33g |
|
2268*
|
903
|
| Thu 11th: |
1991 *
|
100%
|
fat: 81.04g |
| |
protein: 148.60g |
| |
carbs: 163.01g |
|
2238*
|
247
|
| Tue 9th: |
387 *
|
19%
|
fat: 6.14g |
| |
protein: 54.25g |
| |
carbs: 29.58g |
|
1952*
|
1565
|
| Mon 8th: |
460 *
|
23%
|
fat: 7.52g |
| |
protein: 56.93g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sun 7th: |
503 *
|
25%
|
fat: 21.49g |
| |
protein: 38.88g |
| |
carbs: 39.59g |
|
1943*
|
1440
|
| Sat 6th: |
2234 *
|
112%
|
fat: 85.31g |
| |
protein: 158.97g |
| |
carbs: 202.97g |
|
2233*
|
1
|
| June 2024 |
| Wed 12th: |
1306 *
|
65%
|
fat: 41.83g |
| |
protein: 87.20g |
| |
carbs: 145.25g |
|
2126*
|
820
|
| Tue 11th: |
3094 *
|
155%
|
fat: 140.04g |
| |
protein: 144.68g |
| |
carbs: 273.05g |
|
2126*
|
968
|
| Mon 10th: |
2282 *
|
114%
|
fat: 84.01g |
| |
protein: 80.98g |
| |
carbs: 302.47g |
|
2147*
|
135
|
| Sun 9th: |
1079 *
|
54%
|
fat: 36.45g |
| |
protein: 112.58g |
| |
carbs: 73.74g |
|
2691*
|
1612
|
