| April 2024 |
| Tue 23rd: |
536 *
|
41%
|
fat: 27.87g |
| |
protein: 13.74g |
| |
carbs: 58.46g |
|
-
|
-
|
| Fri 19th: |
873 *
|
67%
|
fat: 49.25g |
| |
protein: 23.25g |
| |
carbs: 83.47g |
|
-
|
-
|
| Thu 18th: |
1299 *
|
100%
|
fat: 47.27g |
| |
protein: 56.85g |
| |
carbs: 161.38g |
|
-
|
-
|
| Wed 17th: |
1130 *
|
87%
|
fat: 54.48g |
| |
protein: 38.09g |
| |
carbs: 124.14g |
|
-
|
-
|
| Tue 16th: |
1424 *
|
110%
|
fat: 53.53g |
| |
protein: 57.66g |
| |
carbs: 176.31g |
|
-
|
-
|
| Mon 15th: |
1295 *
|
100%
|
fat: 74.44g |
| |
protein: 44.63g |
| |
carbs: 115.33g |
|
-
|
-
|
| Sun 14th: |
1806 *
|
139%
|
fat: 91.15g |
| |
protein: 56.03g |
| |
carbs: 200.46g |
|
-
|
-
|
| Sat 13th: |
810 *
|
62%
|
fat: 36.94g |
| |
protein: 31.18g |
| |
carbs: 84.62g |
|
-
|
-
|
| Sat 6th: |
334 *
|
26%
|
fat: 17.04g |
| |
protein: 9.07g |
| |
carbs: 38.31g |
|
-
|
-
|
| Thu 4th: |
737 *
|
57%
|
fat: 25.59g |
| |
protein: 42.73g |
| |
carbs: 84.69g |
|
-
|
-
|
| Wed 3rd: |
1225 *
|
94%
|
fat: 56.47g |
| |
protein: 47.43g |
| |
carbs: 139.44g |
|
-
|
-
|
| Tue 2nd: |
1277 *
|
98%
|
fat: 60.56g |
| |
protein: 53.98g |
| |
carbs: 130.49g |
|
216*
|
 1061
|
| Mon 1st: |
1371 *
|
105%
|
fat: 52.24g |
| |
protein: 43.17g |
| |
carbs: 173.93g |
|
431*
|
940
|
| March 2024 |
| Mon 18th: |
235 *
|
18%
|
fat: 11.03g |
| |
protein: 17.28g |
| |
carbs: 16.49g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2122*
|
-
|
| Sat 9th: |
-
|
-
|
|
75*
|
-
|
| Fri 8th: |
-
|
-
|
|
2349*
|
-
|
| Thu 7th: |
-
|
-
|
|
1969*
|
-
|
| Wed 6th: |
-
|
-
|
|
770*
|
-
|
| February 2024 |
| Mon 12th: |
1188 *
|
91%
|
fat: 62.31g |
| |
protein: 65.94g |
| |
carbs: 91.13g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1322 *
|
102%
|
fat: 60.04g |
| |
protein: 67.29g |
| |
carbs: 128.56g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
437 *
|
34%
|
fat: 21.09g |
| |
protein: 22.43g |
| |
carbs: 35.44g |
|
-
|
-
|
| Sat 28th: |
917 *
|
71%
|
fat: 53.04g |
| |
protein: 30.96g |
| |
carbs: 77.56g |
|
-
|
-
|
| Fri 27th: |
130 *
|
10%
|
fat: 6.04g |
| |
protein: 4.42g |
| |
carbs: 14.81g |
|
-
|
-
|
| Thu 26th: |
391 *
|
30%
|
fat: 6.09g |
| |
protein: 20.43g |
| |
carbs: 64.88g |
|
-
|
-
|
