| August 2024 |
| Tue 13th: |
991 *
|
55%
|
fat: 80.25g |
| |
protein: 46.67g |
| |
carbs: 27.34g |
|
-
|
-
|
| Mon 12th: |
934 *
|
52%
|
fat: 79.49g |
| |
protein: 31.77g |
| |
carbs: 25.58g |
|
-
|
-
|
| Fri 9th: |
835 *
|
46%
|
fat: 58.83g |
| |
protein: 26.79g |
| |
carbs: 65.30g |
|
-
|
-
|
| Thu 8th: |
270 *
|
15%
|
fat: 23.00g |
| |
protein: 10.35g |
| |
carbs: 8.38g |
|
-
|
-
|
| Sun 4th: |
714 *
|
40%
|
fat: 17.57g |
| |
protein: 38.32g |
| |
carbs: 86.16g |
|
-
|
-
|
| Sat 3rd: |
421 *
|
23%
|
fat: 36.42g |
| |
protein: 13.82g |
| |
carbs: 8.30g |
|
-
|
-
|
| Fri 2nd: |
815 *
|
45%
|
fat: 62.34g |
| |
protein: 37.86g |
| |
carbs: 28.99g |
|
-
|
-
|
| Thu 1st: |
1093 *
|
61%
|
fat: 94.93g |
| |
protein: 30.17g |
| |
carbs: 39.44g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1987 *
|
110%
|
fat: 140.38g |
| |
protein: 109.18g |
| |
carbs: 79.99g |
|
-
|
-
|
| Tue 30th: |
2001 *
|
111%
|
fat: 135.17g |
| |
protein: 86.52g |
| |
carbs: 103.05g |
|
-
|
-
|
| Mon 29th: |
2360 *
|
131%
|
fat: 166.79g |
| |
protein: 164.59g |
| |
carbs: 49.20g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
724 *
|
40%
|
fat: 53.92g |
| |
protein: 33.06g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 21st: |
1620 *
|
90%
|
fat: 123.34g |
| |
protein: 90.79g |
| |
carbs: 38.32g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
210 *
|
12%
|
fat: 1.05g |
| |
protein: 4.27g |
| |
carbs: 52.85g |
|
-
|
-
|
| Sat 24th: |
456 *
|
25%
|
fat: 21.64g |
| |
protein: 32.81g |
| |
carbs: 29.78g |
|
-
|
-
|
| Fri 23rd: |
618 *
|
34%
|
fat: 26.85g |
| |
protein: 22.13g |
| |
carbs: 73.70g |
|
-
|
-
|
| Thu 22nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 21st: |
246 *
|
14%
|
fat: 8.95g |
| |
protein: 14.49g |
| |
carbs: 27.83g |
|
-
|
-
|
| Tue 20th: |
268 *
|
15%
|
fat: 24.36g |
| |
protein: 6.63g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sun 18th: |
997 *
|
55%
|
fat: 44.13g |
| |
protein: 64.11g |
| |
carbs: 87.35g |
|
-
|
-
|
