| February 2024 |
| Mon 19th: |
497 *
|
33%
|
fat: 23.58g |
| |
protein: 30.29g |
| |
carbs: 42.57g |
|
-
|
-
|
| Mon 12th: |
1591 *
|
106%
|
fat: 83.13g |
| |
protein: 100.29g |
| |
carbs: 111.59g |
|
-
|
-
|
| Sun 11th: |
836 *
|
52%
|
fat: 49.22g |
| |
protein: 58.70g |
| |
carbs: 41.34g |
|
-
|
-
|
| Fri 9th: |
92 *
|
6%
|
fat: 0.88g |
| |
protein: 1.84g |
| |
carbs: 22.04g |
|
-
|
-
|
| Fri 2nd: |
1537 *
|
96%
|
fat: 57.55g |
| |
protein: 123.10g |
| |
carbs: 122.58g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
787 *
|
49%
|
fat: 32.42g |
| |
protein: 49.87g |
| |
carbs: 76.16g |
|
-
|
-
|
| Tue 23rd: |
1305 *
|
82%
|
fat: 59.20g |
| |
protein: 85.48g |
| |
carbs: 107.85g |
|
-
|
-
|
| Fri 19th: |
1196 *
|
75%
|
fat: 32.17g |
| |
protein: 111.69g |
| |
carbs: 116.62g |
|
-
|
-
|
| Wed 17th: |
1398 *
|
87%
|
fat: 43.76g |
| |
protein: 92.16g |
| |
carbs: 156.58g |
|
-
|
-
|
| Tue 16th: |
1048 *
|
66%
|
fat: 42.17g |
| |
protein: 29.17g |
| |
carbs: 137.06g |
|
-
|
-
|
| Mon 15th: |
1496 *
|
94%
|
fat: 87.30g |
| |
protein: 79.74g |
| |
carbs: 94.89g |
|
-
|
-
|
| Sat 13th: |
135 *
|
8%
|
fat: 4.00g |
| |
protein: 23.08g |
| |
carbs: 0.00g |
|
2298*
|
 2163
|
| August 2023 |
| Tue 15th: |
362 *
|
23%
|
fat: 7.51g |
| |
protein: 9.40g |
| |
carbs: 65.46g |
|
-
|
-
|
| Mon 14th: |
1783 *
|
111%
|
fat: 107.04g |
| |
protein: 65.37g |
| |
carbs: 151.39g |
|
-
|
-
|
| Sun 13th: |
73 *
|
5%
|
fat: 0.55g |
| |
protein: 2.14g |
| |
carbs: 17.43g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
626 *
|
39%
|
fat: 45.06g |
| |
protein: 16.62g |
| |
carbs: 39.61g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
1074 *
|
67%
|
fat: 69.92g |
| |
protein: 72.06g |
| |
carbs: 38.73g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
819 *
|
51%
|
fat: 55.15g |
| |
protein: 38.05g |
| |
carbs: 41.62g |
|
-
|
-
|
| Wed 16th: |
1047 *
|
65%
|
fat: 56.30g |
| |
protein: 34.54g |
| |
carbs: 102.39g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
1202 *
|
75%
|
fat: 80.03g |
| |
protein: 40.49g |
| |
carbs: 81.94g |
|
-
|
-
|
