| July 2024 |
| Fri 12th: |
2747 *
|
78%
|
fat: 84.72g |
| |
protein: 142.61g |
| |
carbs: 360.66g |
|
-
|
-
|
| Thu 11th: |
2457 *
|
70%
|
fat: 71.59g |
| |
protein: 134.06g |
| |
carbs: 323.01g |
|
-
|
-
|
| Wed 10th: |
2752 *
|
79%
|
fat: 70.25g |
| |
protein: 157.49g |
| |
carbs: 381.47g |
|
-
|
-
|
| Tue 9th: |
2381 *
|
68%
|
fat: 72.95g |
| |
protein: 124.02g |
| |
carbs: 320.40g |
|
-
|
-
|
| Mon 8th: |
2901 *
|
83%
|
fat: 92.92g |
| |
protein: 172.89g |
| |
carbs: 348.33g |
|
-
|
-
|
| Sun 7th: |
1506 *
|
43%
|
fat: 31.45g |
| |
protein: 78.54g |
| |
carbs: 233.50g |
|
-
|
-
|
| Sat 6th: |
1534 *
|
44%
|
fat: 35.87g |
| |
protein: 104.63g |
| |
carbs: 201.99g |
|
-
|
-
|
| Fri 5th: |
2150 *
|
61%
|
fat: 50.02g |
| |
protein: 118.46g |
| |
carbs: 306.87g |
|
-
|
-
|
| Thu 4th: |
2321 *
|
66%
|
fat: 85.40g |
| |
protein: 123.16g |
| |
carbs: 273.79g |
|
-
|
-
|
| Wed 3rd: |
1834 *
|
52%
|
fat: 58.86g |
| |
protein: 106.84g |
| |
carbs: 226.66g |
|
-
|
-
|
| Tue 2nd: |
2902 *
|
83%
|
fat: 80.79g |
| |
protein: 142.10g |
| |
carbs: 417.62g |
|
-
|
-
|
| Mon 1st: |
1714 *
|
49%
|
fat: 28.86g |
| |
protein: 107.66g |
| |
carbs: 261.07g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
2862 *
|
82%
|
fat: 69.09g |
| |
protein: 134.03g |
| |
carbs: 439.91g |
|
-
|
-
|
| Thu 27th: |
2748 *
|
78%
|
fat: 84.68g |
| |
protein: 145.64g |
| |
carbs: 363.88g |
|
-
|
-
|
| Wed 26th: |
2235 *
|
64%
|
fat: 51.85g |
| |
protein: 115.82g |
| |
carbs: 332.28g |
|
-
|
-
|
| Tue 25th: |
2875 *
|
82%
|
fat: 75.51g |
| |
protein: 140.26g |
| |
carbs: 417.40g |
|
-
|
-
|
| Mon 24th: |
2760 *
|
79%
|
fat: 72.38g |
| |
protein: 142.13g |
| |
carbs: 389.98g |
|
-
|
-
|
| Sat 22nd: |
2323 *
|
66%
|
fat: 51.35g |
| |
protein: 141.56g |
| |
carbs: 332.78g |
|
-
|
-
|
| Fri 21st: |
2676 *
|
76%
|
fat: 80.69g |
| |
protein: 149.82g |
| |
carbs: 349.45g |
|
-
|
-
|
| Thu 20th: |
2804 *
|
80%
|
fat: 82.03g |
| |
protein: 140.37g |
| |
carbs: 379.50g |
|
-
|
-
|
