SergioZ07's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2004kcal (Fat: 50.45g, Protein: 116.92g, Carbs: 274.29g)
Monthly Total: Exercise: 0kcal   Food: 22048kcal (Fat: 554.99g, Protein: 1286.14g, Carbs: 3017.23g)

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Daily Average Calorie Info

57%
of RDI*
(2004 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
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