MenthePip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 8th: 970 * 81%
fat: 58.99g
|
protein: 25.99g
|
carbs: 85.95g
1522*  552
Sun 7th: 595 * 50%
fat: 20.11g
|
protein: 9.36g
|
carbs: 89.24g
2194*  1599
Sat 6th: 958 * 80%
fat: 40.83g
|
protein: 14.59g
|
carbs: 126.82g
2112*  1154
Fri 5th: 511 * 43%
fat: 50.93g
|
protein: 13.54g
|
carbs: 67.01g
1922*  1411
June 2024
Wed 12th: 1400 * 117%
fat: 17.40g
|
protein: 63.90g
|
carbs: 234.21g
1643*  243
Tue 11th: 1207 * 101%
fat: 63.67g
|
protein: 53.30g
|
carbs: 101.18g
1926*  719
Mon 10th: 1469 * 122%
fat: 93.58g
|
protein: 45.76g
|
carbs: 177.93g
1524*  55
Sun 9th: 1388 * 116%
fat: 31.54g
|
protein: 48.83g
|
carbs: 211.81g
2115*  727
Sat 8th: 782 * 65%
fat: 35.78g
|
protein: 37.92g
|
carbs: 84.23g
1801*  1019
Fri 7th: 1085 * 90%
fat: 20.25g
|
protein: 39.86g
|
carbs: 180.58g
2141*  1056
Thu 6th: 1392 * 116%
fat: 37.57g
|
protein: 49.29g
|
carbs: 195.72g
2135*  743
Wed 5th: 1066 * 89%
fat: 28.67g
|
protein: 32.95g
|
carbs: 147.69g
1597*  531
Tue 4th: 1201 * 100%
fat: 11.42g
|
protein: 37.70g
|
carbs: 244.30g
2149*  948
Mon 3rd: 865 * 72%
fat: 28.08g
|
protein: 32.88g
|
carbs: 107.14g
1549*  684
Sun 2nd: 460 * 38%
fat: 0.01g
|
protein: 4.05g
|
carbs: 103.07g
2063*  1603
Sat 1st: 2269 * 189%
fat: 65.50g
|
protein: 87.50g
|
carbs: 297.50g
1565*  704
April 2024
Mon 22nd: 520 * 43%
fat: 28.10g
|
protein: 16.90g
|
carbs: 55.50g
- -
Fri 19th: 1340 * 112%
fat: 121.98g
|
protein: 24.78g
|
carbs: 30.00g
- -
Mon 15th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -

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