MenthePip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 299 * 25%
fat: 19.20g
|
protein: 13.60g
|
carbs: 16.00g
- -
Sun 4th: 2133 * 178%
fat: 131.46g
|
protein: 70.11g
|
carbs: 176.60g
1897*  236
Sat 3rd: 2406 * 200%
fat: 144.67g
|
protein: 74.14g
|
carbs: 218.44g
1861*  545
Fri 2nd: 1101 * 92%
fat: 39.11g
|
protein: 11.00g
|
carbs: 172.11g
1501*  400
Thu 1st: 1635 * 136%
fat: 86.21g
|
protein: 32.26g
|
carbs: 178.66g
2034*  399
July 2024
Wed 31st: 1058 * 88%
fat: 23.80g
|
protein: 42.43g
|
carbs: 173.00g
1904*  846
Tue 30th: 1480 * 123%
fat: 48.19g
|
protein: 96.02g
|
carbs: 156.41g
1538*  58
Mon 29th: 1889 * 157%
fat: 87.90g
|
protein: 44.92g
|
carbs: 240.96g
2008*  119
Sun 28th: 1763 * 147%
fat: 113.57g
|
protein: 50.00g
|
carbs: 146.23g
1597*  166
Sat 27th: 2927 * 244%
fat: 170.99g
|
protein: 73.67g
|
carbs: 258.82g
1519*  1408
Fri 26th: 1656 * 138%
fat: 82.26g
|
protein: 19.32g
|
carbs: 203.57g
2157*  501
Thu 25th: 4238 * 353%
fat: 291.79g
|
protein: 91.68g
|
carbs: 297.74g
1528*  2710
Wed 24th: 2963 * 247%
fat: 180.50g
|
protein: 114.46g
|
carbs: 212.38g
1528*  1435
Tue 23rd: 3014 251%
fat: 162.44g
|
protein: 115.04g
|
carbs: 249.59g
1549*  1465
Mon 22nd: 838 * 70%
fat: 36.62g
|
protein: 50.97g
|
carbs: 69.11g
1980*  1142
Sun 21st: 2009 * 167%
fat: 120.75g
|
protein: 61.40g
|
carbs: 170.92g
1561*  448
Sat 20th: 1617 * 135%
fat: 71.21g
|
protein: 50.54g
|
carbs: 164.29g
3187*  1570
Fri 19th: 1400 * 117%
fat: 55.58g
|
protein: 30.98g
|
carbs: 201.57g
1566*  166
Thu 18th: 10 * 1%
fat: 0.09g
|
protein: 0.16g
|
carbs: 1.92g
2141*  2131
Wed 17th: 1007 * 84%
fat: 62.48g
|
protein: 68.76g
|
carbs: 35.54g
1574*  567

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