| July 2024 |
| Sat 13th: |
1307 *
|
109%
|
fat: 57.11g |
| |
protein: 74.56g |
| |
carbs: 127.01g |
|
2248*
|
 941
|
| Fri 12th: |
1405 *
|
117%
|
fat: 73.89g |
| |
protein: 61.24g |
| |
carbs: 130.53g |
|
1516*
|
111
|
| Thu 11th: |
1023 *
|
85%
|
fat: 89.76g |
| |
protein: 48.52g |
| |
carbs: 5.06g |
|
2198*
|
1175
|
| Wed 10th: |
1081 *
|
90%
|
fat: 69.98g |
| |
protein: 19.17g |
| |
carbs: 93.11g |
|
1987*
|
906
|
| Tue 9th: |
1553 *
|
129%
|
fat: 106.52g |
| |
protein: 59.56g |
| |
carbs: 94.83g |
|
1630*
|
77
|
| Mon 8th: |
1157 *
|
96%
|
fat: 73.94g |
| |
protein: 33.41g |
| |
carbs: 88.74g |
|
1954*
|
797
|
| Sun 7th: |
505 *
|
42%
|
fat: 19.91g |
| |
protein: 8.16g |
| |
carbs: 69.64g |
|
2194*
|
1689
|
| Sat 6th: |
958 *
|
80%
|
fat: 40.83g |
| |
protein: 14.59g |
| |
carbs: 126.82g |
|
2112*
|
1154
|
| Fri 5th: |
511 *
|
43%
|
fat: 50.93g |
| |
protein: 13.54g |
| |
carbs: 67.01g |
|
1922*
|
1411
|
| June 2024 |
| Wed 12th: |
1400 *
|
117%
|
fat: 17.40g |
| |
protein: 63.90g |
| |
carbs: 234.21g |
|
1643*
|
243
|
| Tue 11th: |
1207 *
|
101%
|
fat: 63.67g |
| |
protein: 53.30g |
| |
carbs: 101.18g |
|
1926*
|
719
|
| Mon 10th: |
1469 *
|
122%
|
fat: 93.58g |
| |
protein: 45.76g |
| |
carbs: 177.93g |
|
1524*
|
55
|
| Sun 9th: |
1388 *
|
116%
|
fat: 31.54g |
| |
protein: 48.83g |
| |
carbs: 211.81g |
|
2115*
|
727
|
| Sat 8th: |
782 *
|
65%
|
fat: 35.78g |
| |
protein: 37.92g |
| |
carbs: 84.23g |
|
1801*
|
1019
|
| Fri 7th: |
1085 *
|
90%
|
fat: 20.25g |
| |
protein: 39.86g |
| |
carbs: 180.58g |
|
2141*
|
1056
|
| Thu 6th: |
1392 *
|
116%
|
fat: 37.57g |
| |
protein: 49.29g |
| |
carbs: 195.72g |
|
2135*
|
743
|
| Wed 5th: |
1066 *
|
89%
|
fat: 28.67g |
| |
protein: 32.95g |
| |
carbs: 147.69g |
|
1597*
|
531
|
| Tue 4th: |
1201 *
|
100%
|
fat: 11.42g |
| |
protein: 37.70g |
| |
carbs: 244.30g |
|
2149*
|
948
|
| Mon 3rd: |
865 *
|
72%
|
fat: 28.08g |
| |
protein: 32.88g |
| |
carbs: 107.14g |
|
1549*
|
684
|
