MenthePip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 27th: 1339 * 112%
fat: 62.44g
|
protein: 43.02g
|
carbs: 154.41g
1635*  296
Mon 26th: 1930 * 161%
fat: 37.55g
|
protein: 91.58g
|
carbs: 324.45g
1731*  199
Sun 25th: 2209 * 184%
fat: 127.51g
|
protein: 89.05g
|
carbs: 165.77g
1556*  653
Sat 24th: 2375 * 198%
fat: 95.09g
|
protein: 67.46g
|
carbs: 249.38g
1908*  467
Fri 23rd: 1075 * 90%
fat: 26.04g
|
protein: 43.36g
|
carbs: 166.55g
1789*  714
Thu 22nd: 1873 * 156%
fat: 110.60g
|
protein: 89.77g
|
carbs: 119.50g
1546*  327
Wed 21st: 2037 * 170%
fat: 100.28g
|
protein: 44.76g
|
carbs: 221.16g
1536*  501
Tue 20th: 1862 * 155%
fat: 87.48g
|
protein: 44.91g
|
carbs: 207.85g
1531*  331
Mon 19th: 1838 * 153%
fat: 75.40g
|
protein: 46.98g
|
carbs: 228.86g
1552*  286
Sun 18th: 1186 * 99%
fat: 32.06g
|
protein: 39.87g
|
carbs: 175.88g
2078*  892
Sat 17th: 1914 * 160%
fat: 49.90g
|
protein: 48.46g
|
carbs: 292.22g
2011*  97
Fri 16th: 1025 * 85%
fat: 37.28g
|
protein: 36.96g
|
carbs: 140.74g
2020*  995
Thu 15th: 1045 * 87%
fat: 16.61g
|
protein: 17.86g
|
carbs: 200.96g
2137*  1092
Wed 14th: 1353 * 113%
fat: 56.40g
|
protein: 56.34g
|
carbs: 159.79g
1613*  260
Tue 13th: 1342 * 112%
fat: 27.70g
|
protein: 28.36g
|
carbs: 241.77g
1603*  261
Mon 12th: 1402 * 117%
fat: 5.46g
|
protein: 15.63g
|
carbs: 303.36g
1558*  156
Sun 11th: 2980 * 248%
fat: 165.21g
|
protein: 85.97g
|
carbs: 304.31g
2006*  974
Sat 10th: 2342 * 195%
fat: 117.60g
|
protein: 63.37g
|
carbs: 257.01g
1903*  439
Fri 9th: 1937 * 161%
fat: 85.85g
|
protein: 47.35g
|
carbs: 233.93g
1947*  10
Thu 8th: 1310 * 109%
fat: 113.69g
|
protein: 15.02g
|
carbs: 54.96g
1926*  616

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