| August 2024 |
| Sun 4th: |
1267 *
|
58%
|
fat: 51.36g |
| |
protein: 63.79g |
| |
carbs: 154.50g |
|
2485*
|
 1218
|
| Sat 3rd: |
1293 *
|
59%
|
fat: 37.72g |
| |
protein: 64.87g |
| |
carbs: 174.75g |
|
2601*
|
1308
|
| Fri 2nd: |
1730 *
|
79%
|
fat: 61.00g |
| |
protein: 16.00g |
| |
carbs: 284.00g |
|
2464*
|
734
|
| Thu 1st: |
1930 *
|
88%
|
fat: 36.00g |
| |
protein: 15.00g |
| |
carbs: 390.00g |
|
2358*
|
428
|
| July 2024 |
| Tue 30th: |
1495 *
|
68%
|
fat: 46.50g |
| |
protein: 43.50g |
| |
carbs: 219.00g |
|
3068*
|
1573
|
| Mon 29th: |
768 *
|
35%
|
fat: 21.55g |
| |
protein: 37.06g |
| |
carbs: 104.95g |
|
3560*
|
2792
|
| Sun 28th: |
2396 *
|
109%
|
fat: 81.71g |
| |
protein: 67.82g |
| |
carbs: 347.57g |
|
2474*
|
78
|
| Sat 27th: |
2776 *
|
126%
|
fat: 80.24g |
| |
protein: 113.34g |
| |
carbs: 398.50g |
|
2601*
|
 175
|
| Fri 26th: |
1850 *
|
84%
|
fat: 83.00g |
| |
protein: 75.00g |
| |
carbs: 205.50g |
|
2700*
|
850
|
| Thu 25th: |
1386 *
|
63%
|
fat: 18.17g |
| |
protein: 84.03g |
| |
carbs: 216.47g |
|
3341*
|
1955
|
| Wed 24th: |
1363 *
|
62%
|
fat: 39.09g |
| |
protein: 67.95g |
| |
carbs: 198.98g |
|
3373*
|
2010
|
| Tue 23rd: |
1751 *
|
80%
|
fat: 73.04g |
| |
protein: 107.24g |
| |
carbs: 164.56g |
|
3350*
|
1599
|
| Mon 22nd: |
1217 *
|
55%
|
fat: 50.06g |
| |
protein: 64.00g |
| |
carbs: 125.19g |
|
3533*
|
2316
|
| Sun 21st: |
3355 *
|
152%
|
fat: 105.50g |
| |
protein: 85.50g |
| |
carbs: 511.00g |
|
2557*
|
798
|
| Sat 20th: |
2299 *
|
104%
|
fat: 65.89g |
| |
protein: 71.90g |
| |
carbs: 360.42g |
|
2675*
|
376
|
| Fri 19th: |
712 *
|
32%
|
fat: 21.59g |
| |
protein: 53.95g |
| |
carbs: 76.98g |
|
2823*
|
2111
|
| Thu 18th: |
1236 *
|
56%
|
fat: 45.52g |
| |
protein: 85.99g |
| |
carbs: 134.00g |
|
3091*
|
1855
|
| Wed 17th: |
1160 *
|
53%
|
fat: 62.00g |
| |
protein: 51.00g |
| |
carbs: 98.00g |
|
2978*
|
1818
|
| Tue 16th: |
998 *
|
45%
|
fat: 42.49g |
| |
protein: 86.23g |
| |
carbs: 57.47g |
|
3008*
|
2010
|
