| March 2024 |
| Mon 4th: |
4703 *
|
235%
|
fat: 340.93g |
| |
protein: 220.50g |
| |
carbs: 187.98g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1539 *
|
77%
|
fat: 94.34g |
| |
protein: 96.02g |
| |
carbs: 83.71g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
1714 *
|
86%
|
fat: 121.51g |
| |
protein: 123.62g |
| |
carbs: 19.79g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
1063 *
|
53%
|
fat: 80.75g |
| |
protein: 71.55g |
| |
carbs: 16.72g |
|
-
|
-
|
| Sat 11th: |
3189 *
|
160%
|
fat: 255.04g |
| |
protein: 176.74g |
| |
carbs: 39.29g |
|
-
|
-
|
| Fri 10th: |
1256 *
|
63%
|
fat: 97.54g |
| |
protein: 82.39g |
| |
carbs: 9.67g |
|
-
|
-
|
| Wed 8th: |
1689 *
|
85%
|
fat: 137.52g |
| |
protein: 99.95g |
| |
carbs: 17.68g |
|
-
|
-
|
| Sat 4th: |
5019 *
|
251%
|
fat: 433.61g |
| |
protein: 234.33g |
| |
carbs: 40.68g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
8435 *
|
422%
|
fat: 680.22g |
| |
protein: 478.44g |
| |
carbs: 82.70g |
|
-
|
-
|
| Sun 29th: |
1461 *
|
73%
|
fat: 123.52g |
| |
protein: 64.83g |
| |
carbs: 22.36g |
|
-
|
-
|
| Mon 2nd: |
310 *
|
16%
|
fat: 18.93g |
| |
protein: 13.63g |
| |
carbs: 19.69g |
|
-
|
-
|
| November 2022 |
| Sun 6th: |
1123 *
|
56%
|
fat: 52.81g |
| |
protein: 102.47g |
| |
carbs: 59.10g |
|
-
|
-
|
| Sat 5th: |
2457 *
|
123%
|
fat: 51.75g |
| |
protein: 270.67g |
| |
carbs: 213.81g |
|
-
|
-
|
| Fri 4th: |
1402 *
|
70%
|
fat: 94.76g |
| |
protein: 44.52g |
| |
carbs: 94.63g |
|
-
|
-
|
| Tue 1st: |
1540 *
|
77%
|
fat: 83.11g |
| |
protein: 90.21g |
| |
carbs: 108.81g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1457 *
|
73%
|
fat: 77.68g |
| |
protein: 88.64g |
| |
carbs: 94.62g |
|
-
|
-
|
| Wed 26th: |
800 *
|
40%
|
fat: 46.25g |
| |
protein: 18.75g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 25th: |
1361 *
|
68%
|
fat: 69.05g |
| |
protein: 60.63g |
| |
carbs: 122.06g |
|
-
|
-
|
| August 2022 |
| Sun 7th: |
486 *
|
24%
|
fat: 18.99g |
| |
protein: 28.76g |
| |
carbs: 73.30g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
140 *
|
6%
|
fat: 4.72g |
| |
protein: 6.88g |
| |
carbs: 17.42g |
|
-
|
-
|
