| September 2024 |
| Mon 16th: |
1055 *
|
66%
|
fat: 35.33g |
| |
protein: 77.78g |
| |
carbs: 102.91g |
|
-
|
-
|
| Wed 11th: |
825 *
|
52%
|
fat: 34.56g |
| |
protein: 54.20g |
| |
carbs: 71.16g |
|
-
|
-
|
| Tue 10th: |
1958 *
|
123%
|
fat: 73.47g |
| |
protein: 131.17g |
| |
carbs: 187.83g |
|
2304*
|
 346
|
| Mon 9th: |
1453 *
|
91%
|
fat: 45.70g |
| |
protein: 109.76g |
| |
carbs: 144.07g |
|
-
|
-
|
| Sun 8th: |
2168 *
|
136%
|
fat: 70.29g |
| |
protein: 129.20g |
| |
carbs: 248.93g |
|
-
|
-
|
| Sat 7th: |
1960 *
|
123%
|
fat: 84.82g |
| |
protein: 125.43g |
| |
carbs: 168.50g |
|
-
|
-
|
| Fri 6th: |
1499 *
|
94%
|
fat: 55.94g |
| |
protein: 80.80g |
| |
carbs: 166.30g |
|
-
|
-
|
| Thu 5th: |
1683 *
|
106%
|
fat: 62.75g |
| |
protein: 105.87g |
| |
carbs: 174.10g |
|
-
|
-
|
| Wed 4th: |
1451 *
|
91%
|
fat: 42.06g |
| |
protein: 122.85g |
| |
carbs: 142.48g |
|
-
|
-
|
| Tue 3rd: |
1604 *
|
101%
|
fat: 48.16g |
| |
protein: 106.27g |
| |
carbs: 189.50g |
|
-
|
-
|
| Mon 2nd: |
1034 *
|
65%
|
fat: 41.36g |
| |
protein: 80.99g |
| |
carbs: 81.44g |
|
-
|
-
|
| Sun 1st: |
1625 *
|
102%
|
fat: 68.79g |
| |
protein: 96.41g |
| |
carbs: 150.60g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1546 *
|
103%
|
fat: 57.45g |
| |
protein: 97.64g |
| |
carbs: 154.99g |
|
-
|
-
|
| Fri 30th: |
1589 *
|
106%
|
fat: 61.22g |
| |
protein: 47.29g |
| |
carbs: 214.28g |
|
-
|
-
|
| Thu 29th: |
1682 *
|
112%
|
fat: 39.09g |
| |
protein: 126.38g |
| |
carbs: 201.65g |
|
-
|
-
|
| Wed 28th: |
1815 *
|
121%
|
fat: 42.67g |
| |
protein: 115.32g |
| |
carbs: 234.54g |
|
-
|
-
|
| Tue 27th: |
1871 *
|
125%
|
fat: 83.38g |
| |
protein: 72.05g |
| |
carbs: 212.27g |
|
-
|
-
|
| Sun 25th: |
971 *
|
65%
|
fat: 31.16g |
| |
protein: 36.11g |
| |
carbs: 134.20g |
|
-
|
-
|
| Fri 23rd: |
223 *
|
15%
|
fat: 10.44g |
| |
protein: 20.54g |
| |
carbs: 8.92g |
|
-
|
-
|
| Thu 22nd: |
1772 *
|
118%
|
fat: 61.91g |
| |
protein: 156.39g |
| |
carbs: 138.34g |
|
-
|
-
|
