| September 2024 |
| Mon 9th: |
745 *
|
62%
|
fat: 23.92g |
| |
protein: 40.86g |
| |
carbs: 91.65g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
198 *
|
16%
|
fat: 4.20g |
| |
protein: 13.05g |
| |
carbs: 27.10g |
|
-
|
-
|
| Thu 15th: |
508 *
|
42%
|
fat: 32.62g |
| |
protein: 16.87g |
| |
carbs: 41.94g |
|
-
|
-
|
| Wed 14th: |
1106 *
|
92%
|
fat: 48.51g |
| |
protein: 38.88g |
| |
carbs: 128.48g |
|
-
|
-
|
| Tue 13th: |
1171 *
|
98%
|
fat: 34.27g |
| |
protein: 66.18g |
| |
carbs: 147.69g |
|
-
|
-
|
| Mon 12th: |
1132 *
|
94%
|
fat: 44.13g |
| |
protein: 75.67g |
| |
carbs: 104.48g |
|
-
|
-
|
| Thu 8th: |
1466 *
|
122%
|
fat: 48.56g |
| |
protein: 64.56g |
| |
carbs: 192.42g |
|
-
|
-
|
| Wed 7th: |
1583 *
|
132%
|
fat: 35.06g |
| |
protein: 75.49g |
| |
carbs: 241.99g |
|
-
|
-
|
| Tue 6th: |
1286 *
|
107%
|
fat: 63.26g |
| |
protein: 59.07g |
| |
carbs: 116.59g |
|
-
|
-
|
| Mon 5th: |
1133 *
|
94%
|
fat: 32.38g |
| |
protein: 83.20g |
| |
carbs: 117.23g |
|
-
|
-
|
| Fri 2nd: |
1255 *
|
105%
|
fat: 55.92g |
| |
protein: 45.42g |
| |
carbs: 145.67g |
|
-
|
-
|
| Thu 1st: |
1542 *
|
128%
|
fat: 67.86g |
| |
protein: 75.30g |
| |
carbs: 154.17g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1482 *
|
124%
|
fat: 34.77g |
| |
protein: 43.23g |
| |
carbs: 250.73g |
|
-
|
-
|
| Tue 30th: |
1290 *
|
108%
|
fat: 51.59g |
| |
protein: 86.44g |
| |
carbs: 116.77g |
|
-
|
-
|
| Thu 18th: |
787 *
|
66%
|
fat: 21.17g |
| |
protein: 29.36g |
| |
carbs: 117.59g |
|
-
|
-
|
| Tue 9th: |
710 *
|
59%
|
fat: 34.01g |
| |
protein: 51.35g |
| |
carbs: 48.51g |
|
-
|
-
|
| Mon 8th: |
1146 *
|
96%
|
fat: 29.08g |
| |
protein: 52.36g |
| |
carbs: 163.55g |
|
-
|
-
|
| Wed 3rd: |
1933 *
|
129%
|
fat: 71.95g |
| |
protein: 85.61g |
| |
carbs: 233.51g |
|
-
|
-
|
| Tue 2nd: |
1401 *
|
93%
|
fat: 53.65g |
| |
protein: 77.20g |
| |
carbs: 155.64g |
|
-
|
-
|
| Mon 1st: |
1713 *
|
114%
|
fat: 74.05g |
| |
protein: 84.23g |
| |
carbs: 177.15g |
|
-
|
-
|
