| August 2024 |
| Thu 1st: |
1491 *
|
99%
|
fat: 65.19g |
| |
protein: 93.61g |
| |
carbs: 125.43g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1381 *
|
92%
|
fat: 59.85g |
| |
protein: 92.09g |
| |
carbs: 110.59g |
|
-
|
-
|
| Tue 30th: |
1295 *
|
86%
|
fat: 50.72g |
| |
protein: 87.84g |
| |
carbs: 115.79g |
|
-
|
-
|
| Mon 29th: |
1370 *
|
91%
|
fat: 59.35g |
| |
protein: 90.89g |
| |
carbs: 110.29g |
|
-
|
-
|
| Sun 28th: |
855 *
|
57%
|
fat: 48.00g |
| |
protein: 45.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 24th: |
1446 *
|
96%
|
fat: 62.75g |
| |
protein: 92.61g |
| |
carbs: 119.81g |
|
-
|
-
|
| Tue 23rd: |
1294 *
|
86%
|
fat: 51.97g |
| |
protein: 83.91g |
| |
carbs: 114.85g |
|
-
|
-
|
| Mon 22nd: |
1408 *
|
94%
|
fat: 61.58g |
| |
protein: 89.17g |
| |
carbs: 116.53g |
|
-
|
-
|
| Sun 21st: |
1317 *
|
88%
|
fat: 53.54g |
| |
protein: 88.93g |
| |
carbs: 111.67g |
|
-
|
-
|
| Sat 20th: |
1279 *
|
85%
|
fat: 49.49g |
| |
protein: 88.41g |
| |
carbs: 111.84g |
|
-
|
-
|
| Fri 19th: |
1320 *
|
88%
|
fat: 49.17g |
| |
protein: 77.39g |
| |
carbs: 133.04g |
|
-
|
-
|
| Sat 13th: |
1456 *
|
97%
|
fat: 61.39g |
| |
protein: 86.07g |
| |
carbs: 131.53g |
|
-
|
-
|
| Fri 12th: |
1563 *
|
104%
|
fat: 68.24g |
| |
protein: 93.14g |
| |
carbs: 136.33g |
|
-
|
-
|
| Thu 11th: |
1421 *
|
95%
|
fat: 56.34g |
| |
protein: 91.48g |
| |
carbs: 130.62g |
|
-
|
-
|
| Wed 10th: |
1384 *
|
92%
|
fat: 48.65g |
| |
protein: 92.02g |
| |
carbs: 133.34g |
|
-
|
-
|
| Tue 9th: |
813 *
|
54%
|
fat: 28.40g |
| |
protein: 79.86g |
| |
carbs: 60.48g |
|
-
|
-
|
| Mon 8th: |
871 *
|
58%
|
fat: 30.73g |
| |
protein: 68.62g |
| |
carbs: 71.99g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1642 *
|
109%
|
fat: 61.93g |
| |
protein: 111.23g |
| |
carbs: 150.86g |
|
-
|
-
|
| Wed 19th: |
935 *
|
62%
|
fat: 44.12g |
| |
protein: 67.50g |
| |
carbs: 59.45g |
|
-
|
-
|
| Tue 18th: |
1476 *
|
98%
|
fat: 51.21g |
| |
protein: 92.76g |
| |
carbs: 160.26g |
|
-
|
-
|
