| July 2024 |
| Sat 13th: |
1456 *
|
97%
|
fat: 61.39g |
| |
protein: 86.07g |
| |
carbs: 131.53g |
|
-
|
-
|
| Fri 12th: |
1563 *
|
104%
|
fat: 68.24g |
| |
protein: 93.14g |
| |
carbs: 136.33g |
|
-
|
-
|
| Thu 11th: |
1421 *
|
95%
|
fat: 56.34g |
| |
protein: 91.48g |
| |
carbs: 130.62g |
|
-
|
-
|
| Wed 10th: |
1384 *
|
92%
|
fat: 48.65g |
| |
protein: 92.02g |
| |
carbs: 133.34g |
|
-
|
-
|
| Tue 9th: |
813 *
|
54%
|
fat: 28.40g |
| |
protein: 79.86g |
| |
carbs: 60.48g |
|
-
|
-
|
| Mon 8th: |
871 *
|
58%
|
fat: 30.73g |
| |
protein: 68.62g |
| |
carbs: 71.99g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1642 *
|
109%
|
fat: 61.93g |
| |
protein: 111.23g |
| |
carbs: 150.86g |
|
-
|
-
|
| Wed 19th: |
935 *
|
62%
|
fat: 44.12g |
| |
protein: 67.50g |
| |
carbs: 59.45g |
|
-
|
-
|
| Tue 18th: |
1476 *
|
98%
|
fat: 51.21g |
| |
protein: 92.76g |
| |
carbs: 160.26g |
|
-
|
-
|
| Mon 17th: |
1524 *
|
102%
|
fat: 61.31g |
| |
protein: 88.46g |
| |
carbs: 152.01g |
|
-
|
-
|
| Sun 16th: |
1485 *
|
99%
|
fat: 52.35g |
| |
protein: 98.22g |
| |
carbs: 149.92g |
|
-
|
-
|
| Fri 14th: |
1514 *
|
101%
|
fat: 47.39g |
| |
protein: 75.52g |
| |
carbs: 120.94g |
|
-
|
-
|
| Tue 11th: |
1407 *
|
94%
|
fat: 48.97g |
| |
protein: 94.18g |
| |
carbs: 147.23g |
|
-
|
-
|
| Mon 10th: |
1460 *
|
97%
|
fat: 52.71g |
| |
protein: 91.11g |
| |
carbs: 149.17g |
|
-
|
-
|
| Sat 8th: |
1381 *
|
92%
|
fat: 48.08g |
| |
protein: 90.67g |
| |
carbs: 146.33g |
|
-
|
-
|
| Fri 7th: |
1396 *
|
93%
|
fat: 48.86g |
| |
protein: 91.96g |
| |
carbs: 142.22g |
|
-
|
-
|
| Thu 6th: |
1359 *
|
91%
|
fat: 48.46g |
| |
protein: 108.19g |
| |
carbs: 110.59g |
|
-
|
-
|
| Wed 5th: |
1617 *
|
108%
|
fat: 60.56g |
| |
protein: 119.66g |
| |
carbs: 138.87g |
|
-
|
-
|
| Sat 1st: |
1390 *
|
93%
|
fat: 48.61g |
| |
protein: 91.66g |
| |
carbs: 141.75g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1435 *
|
96%
|
fat: 55.14g |
| |
protein: 88.43g |
| |
carbs: 132.89g |
|
-
|
-
|
