| February 2022 |
| Thu 24th: |
1183 *
|
54%
|
fat: 43.89g |
| |
protein: 78.69g |
| |
carbs: 129.75g |
|
-
|
-
|
| Tue 22nd: |
450 *
|
20%
|
fat: 5.15g |
| |
protein: 69.44g |
| |
carbs: 31.79g |
|
-
|
-
|
| Mon 21st: |
1429 *
|
65%
|
fat: 50.75g |
| |
protein: 171.49g |
| |
carbs: 73.52g |
|
2933*
|
 1504
|
| Sat 19th: |
174 *
|
8%
|
fat: 1.71g |
| |
protein: 36.00g |
| |
carbs: 3.38g |
|
-
|
-
|
| Fri 18th: |
1043 *
|
47%
|
fat: 37.17g |
| |
protein: 95.95g |
| |
carbs: 78.36g |
|
-
|
-
|
| Thu 17th: |
1600 *
|
73%
|
fat: 41.91g |
| |
protein: 174.27g |
| |
carbs: 133.50g |
|
3037*
|
1437
|
| Wed 16th: |
1941 *
|
88%
|
fat: 81.36g |
| |
protein: 182.32g |
| |
carbs: 120.48g |
|
2933*
|
992
|
| Tue 15th: |
1937 *
|
88%
|
fat: 128.06g |
| |
protein: 87.76g |
| |
carbs: 112.23g |
|
3256*
|
1319
|
| Mon 14th: |
2046 *
|
93%
|
fat: 97.81g |
| |
protein: 186.95g |
| |
carbs: 102.92g |
|
3256*
|
1210
|
| Sun 13th: |
2172 *
|
99%
|
fat: 101.44g |
| |
protein: 191.90g |
| |
carbs: 121.30g |
|
2771*
|
599
|
| Sat 12th: |
2187 *
|
99%
|
fat: 92.05g |
| |
protein: 198.13g |
| |
carbs: 142.31g |
|
3068*
|
881
|
| Fri 11th: |
1788 *
|
81%
|
fat: 60.49g |
| |
protein: 202.66g |
| |
carbs: 116.65g |
|
2914*
|
1126
|
| Thu 10th: |
1769 *
|
80%
|
fat: 36.88g |
| |
protein: 205.50g |
| |
carbs: 156.01g |
|
3535*
|
1766
|
| Wed 9th: |
1285 *
|
58%
|
fat: 40.20g |
| |
protein: 152.99g |
| |
carbs: 78.58g |
|
3147*
|
1862
|
| Tue 8th: |
1880 *
|
85%
|
fat: 45.43g |
| |
protein: 190.87g |
| |
carbs: 180.20g |
|
3270*
|
1390
|
| Mon 7th: |
1676 *
|
76%
|
fat: 70.43g |
| |
protein: 170.42g |
| |
carbs: 93.48g |
|
2907*
|
1231
|
| Sun 6th: |
2058 *
|
94%
|
fat: 79.01g |
| |
protein: 169.09g |
| |
carbs: 180.20g |
|
2916*
|
858
|
| Sat 5th: |
1295 *
|
59%
|
fat: 56.80g |
| |
protein: 95.50g |
| |
carbs: 105.73g |
|
2663*
|
1368
|
| Fri 4th: |
2171 *
|
99%
|
fat: 106.71g |
| |
protein: 106.78g |
| |
carbs: 206.51g |
|
3092*
|
921
|
| Thu 3rd: |
2161 *
|
98%
|
fat: 97.54g |
| |
protein: 174.08g |
| |
carbs: 147.22g |
|
3489*
|
1328
|
