Besranur@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 2nd: - - 1347* -
Sun 1st: - - 2146* -
August 2024
Sat 31st: - - 2210* -
Fri 30th: - - 1830* -
Thu 29th: - - 1922* -
Wed 28th: - - 1970* -
Tue 27th: - - 2063* -
Mon 26th: - - 1999* -
Sun 25th: - - 1968* -
Sat 24th: - - 1993* -
Fri 23rd: - - 2050* -
Thu 22nd: - - 1959* -
Wed 21st: - - 2108* -
Tue 20th: 118 * 7%
fat: 7.34g
|
protein: 2.13g
|
carbs: 10.61g
2067*  1949
Mon 19th: - - 1921* -
Sun 18th: - - 2020* -
Sat 17th: - - 1988* -
Fri 16th: 1383 * 77%
fat: 56.13g
|
protein: 28.00g
|
carbs: 225.77g
1970*  587
Thu 15th: - - 2142* -
Wed 14th: - - 1938* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.