| December 2022 |
| Fri 16th: |
4519 *
|
205%
|
fat: 105.77g |
| |
protein: 135.52g |
| |
carbs: 760.66g |
|
3339*
|
 1180
|
| Thu 15th: |
3019 *
|
137%
|
fat: 109.53g |
| |
protein: 128.72g |
| |
carbs: 396.88g |
|
3010*
|
9
|
| Wed 14th: |
3828 *
|
174%
|
fat: 160.31g |
| |
protein: 135.75g |
| |
carbs: 457.83g |
|
3753*
|
75
|
| Tue 13th: |
4710 *
|
214%
|
fat: 164.59g |
| |
protein: 151.58g |
| |
carbs: 649.67g |
|
3221*
|
1489
|
| Mon 12th: |
5297 *
|
241%
|
fat: 310.94g |
| |
protein: 39.08g |
| |
carbs: 588.62g |
|
3510*
|
1787
|
| Sun 11th: |
2480 *
|
113%
|
fat: 99.78g |
| |
protein: 82.78g |
| |
carbs: 327.10g |
|
3261*
|
 781
|
| Sat 10th: |
2742 *
|
125%
|
fat: 106.18g |
| |
protein: 60.55g |
| |
carbs: 391.36g |
|
3432*
|
690
|
| Fri 9th: |
2135 *
|
97%
|
fat: 94.50g |
| |
protein: 31.90g |
| |
carbs: 302.35g |
|
3223*
|
1088
|
| Thu 8th: |
4778 *
|
217%
|
fat: 165.69g |
| |
protein: 123.98g |
| |
carbs: 643.46g |
|
3750*
|
1028
|
| Wed 7th: |
1570 *
|
71%
|
fat: 60.08g |
| |
protein: 50.07g |
| |
carbs: 211.50g |
|
3722*
|
2152
|
| Tue 6th: |
1536 *
|
70%
|
fat: 41.20g |
| |
protein: 92.57g |
| |
carbs: 207.99g |
|
2684*
|
1148
|
| Thu 1st: |
4913 *
|
223%
|
fat: 201.66g |
| |
protein: 202.49g |
| |
carbs: 584.19g |
|
3958*
|
955
|
| November 2022 |
| Wed 30th: |
3375 *
|
153%
|
fat: 177.02g |
| |
protein: 160.00g |
| |
carbs: 290.36g |
|
3386*
|
11
|
| Tue 29th: |
3030 *
|
138%
|
fat: 105.57g |
| |
protein: 114.72g |
| |
carbs: 423.62g |
|
3640*
|
610
|
| Mon 28th: |
2323 *
|
106%
|
fat: 72.21g |
| |
protein: 133.16g |
| |
carbs: 291.32g |
|
3159*
|
836
|
| Sun 27th: |
9838 *
|
447%
|
fat: 344.48g |
| |
protein: 426.56g |
| |
carbs: 1218.27g |
|
2502*
|
7336
|
| Sat 26th: |
3838 *
|
174%
|
fat: 118.67g |
| |
protein: 238.55g |
| |
carbs: 468.60g |
|
3818*
|
20
|
| Fri 25th: |
3607 *
|
164%
|
fat: 156.11g |
| |
protein: 262.69g |
| |
carbs: 279.95g |
|
4119*
|
512
|
| Thu 24th: |
3978 *
|
181%
|
fat: 122.64g |
| |
protein: 175.74g |
| |
carbs: 542.43g |
|
3863*
|
115
|
