| May 2023 |
| Sun 28th: |
416 *
|
28%
|
fat: 13.47g |
| |
protein: 13.74g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sat 27th: |
792 *
|
53%
|
fat: 38.65g |
| |
protein: 55.16g |
| |
carbs: 52.96g |
|
1267*
|
 475
|
| Fri 26th: |
769 *
|
51%
|
fat: 31.70g |
| |
protein: 33.51g |
| |
carbs: 93.29g |
|
1803*
|
1034
|
| Thu 25th: |
1009 *
|
67%
|
fat: 23.12g |
| |
protein: 36.14g |
| |
carbs: 161.00g |
|
1937*
|
928
|
| Wed 24th: |
893 *
|
60%
|
fat: 33.72g |
| |
protein: 30.73g |
| |
carbs: 121.98g |
|
1638*
|
745
|
| Tue 23rd: |
1214 *
|
81%
|
fat: 54.95g |
| |
protein: 74.49g |
| |
carbs: 104.62g |
|
1544*
|
330
|
| Mon 22nd: |
1285 *
|
86%
|
fat: 59.82g |
| |
protein: 64.53g |
| |
carbs: 119.14g |
|
1677*
|
392
|
| Sun 21st: |
1430 *
|
95%
|
fat: 67.08g |
| |
protein: 74.03g |
| |
carbs: 130.94g |
|
-
|
-
|
| Sat 20th: |
784 *
|
52%
|
fat: 41.22g |
| |
protein: 19.75g |
| |
carbs: 88.10g |
|
1731*
|
947
|
| Fri 19th: |
1049 *
|
70%
|
fat: 33.70g |
| |
protein: 44.23g |
| |
carbs: 104.92g |
|
1664*
|
615
|
| Thu 18th: |
1597 *
|
106%
|
fat: 74.78g |
| |
protein: 22.18g |
| |
carbs: 214.32g |
|
1671*
|
74
|
| November 2021 |
| Tue 30th: |
412 *
|
23%
|
fat: 23.50g |
| |
protein: 22.76g |
| |
carbs: 29.15g |
|
2256*
|
1844
|
| Mon 29th: |
342 *
|
19%
|
fat: 16.46g |
| |
protein: 19.08g |
| |
carbs: 28.65g |
|
2807*
|
2465
|
| Sun 28th: |
368 *
|
20%
|
fat: 15.25g |
| |
protein: 14.70g |
| |
carbs: 45.99g |
|
2546*
|
2178
|
| Sat 27th: |
911 *
|
51%
|
fat: 42.33g |
| |
protein: 68.51g |
| |
carbs: 64.08g |
|
2769*
|
1858
|
| Fri 26th: |
332 *
|
18%
|
fat: 15.31g |
| |
protein: 24.50g |
| |
carbs: 24.91g |
|
2396*
|
2064
|
| Thu 25th: |
405 *
|
22%
|
fat: 15.96g |
| |
protein: 34.62g |
| |
carbs: 31.89g |
|
2302*
|
1897
|
| Wed 24th: |
470 *
|
26%
|
fat: 21.89g |
| |
protein: 43.92g |
| |
carbs: 36.32g |
|
1679*
|
1209
|
| Tue 23rd: |
545 *
|
30%
|
fat: 27.13g |
| |
protein: 21.66g |
| |
carbs: 56.76g |
|
2391*
|
1846
|
| Mon 22nd: |
804 *
|
45%
|
fat: 25.18g |
| |
protein: 28.13g |
| |
carbs: 116.20g |
|
2304*
|
1500
|
