| August 2023 |
| Sat 5th: |
484 *
|
54%
|
fat: 15.40g |
| |
protein: 37.56g |
| |
carbs: 46.81g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
511 *
|
57%
|
fat: 15.94g |
| |
protein: 13.28g |
| |
carbs: 78.73g |
|
-
|
-
|
| Wed 26th: |
1586 *
|
176%
|
fat: 50.97g |
| |
protein: 73.14g |
| |
carbs: 190.56g |
|
-
|
-
|
| Mon 24th: |
390 *
|
43%
|
fat: 19.79g |
| |
protein: 25.45g |
| |
carbs: 17.85g |
|
-
|
-
|
| Sun 23rd: |
1191 *
|
132%
|
fat: 59.14g |
| |
protein: 61.62g |
| |
carbs: 102.96g |
|
-
|
-
|
| Fri 21st: |
609 *
|
68%
|
fat: 20.94g |
| |
protein: 36.37g |
| |
carbs: 69.11g |
|
-
|
-
|
| Thu 20th: |
253 *
|
28%
|
fat: 9.38g |
| |
protein: 12.47g |
| |
carbs: 26.79g |
|
-
|
-
|
| Wed 19th: |
1201 *
|
133%
|
fat: 44.25g |
| |
protein: 59.39g |
| |
carbs: 141.10g |
|
-
|
-
|
| Tue 18th: |
1328 *
|
148%
|
fat: 47.30g |
| |
protein: 38.38g |
| |
carbs: 181.26g |
|
-
|
-
|
| Mon 17th: |
888 *
|
99%
|
fat: 25.14g |
| |
protein: 40.02g |
| |
carbs: 127.57g |
|
-
|
-
|
| Sun 16th: |
1837 *
|
204%
|
fat: 86.90g |
| |
protein: 61.03g |
| |
carbs: 201.04g |
|
-
|
-
|
| Fri 14th: |
839 *
|
93%
|
fat: 33.98g |
| |
protein: 34.96g |
| |
carbs: 100.59g |
|
-
|
-
|
| Wed 12th: |
760 *
|
84%
|
fat: 12.71g |
| |
protein: 21.73g |
| |
carbs: 137.82g |
|
-
|
-
|
| Tue 11th: |
983 *
|
109%
|
fat: 39.53g |
| |
protein: 33.85g |
| |
carbs: 122.72g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
664 *
|
74%
|
fat: 23.77g |
| |
protein: 30.53g |
| |
carbs: 77.98g |
|
-
|
-
|
| Thu 9th: |
1494 *
|
166%
|
fat: 63.55g |
| |
protein: 45.20g |
| |
carbs: 194.64g |
|
-
|
-
|
| Wed 8th: |
504 *
|
56%
|
fat: 13.87g |
| |
protein: 19.23g |
| |
carbs: 74.70g |
|
-
|
-
|
| Mon 6th: |
1034 *
|
115%
|
fat: 47.37g |
| |
protein: 40.20g |
| |
carbs: 111.20g |
|
1550*
|
 516
|
| May 2022 |
| Sun 8th: |
682 *
|
76%
|
fat: 21.67g |
| |
protein: 38.50g |
| |
carbs: 82.51g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
615 *
|
68%
|
fat: 18.33g |
| |
protein: 13.10g |
| |
carbs: 101.07g |
|
-
|
-
|
