| July 2022 |
| Fri 29th: |
1070 *
|
76%
|
fat: 54.75g |
| |
protein: 34.50g |
| |
carbs: 120.63g |
|
-
|
-
|
| Mon 25th: |
324 *
|
23%
|
fat: 13.86g |
| |
protein: 11.87g |
| |
carbs: 38.98g |
|
-
|
-
|
| Sun 24th: |
424 *
|
30%
|
fat: 15.38g |
| |
protein: 21.99g |
| |
carbs: 50.21g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
344 *
|
25%
|
fat: 13.71g |
| |
protein: 6.88g |
| |
carbs: 50.39g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
302 *
|
22%
|
fat: 10.61g |
| |
protein: 9.34g |
| |
carbs: 44.24g |
|
-
|
-
|
| Mon 29th: |
1677 *
|
120%
|
fat: 64.86g |
| |
protein: 68.98g |
| |
carbs: 200.75g |
|
-
|
-
|
| Sat 27th: |
3975 *
|
284%
|
fat: 213.56g |
| |
protein: 207.50g |
| |
carbs: 315.10g |
|
-
|
-
|
| Fri 26th: |
1077 *
|
77%
|
fat: 56.47g |
| |
protein: 22.56g |
| |
carbs: 127.74g |
|
-
|
-
|
| Thu 25th: |
900 *
|
64%
|
fat: 30.00g |
| |
protein: 75.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 24th: |
1779 *
|
127%
|
fat: 74.74g |
| |
protein: 43.56g |
| |
carbs: 188.77g |
|
-
|
-
|
| Tue 23rd: |
144 *
|
10%
|
fat: 1.90g |
| |
protein: 6.81g |
| |
carbs: 28.05g |
|
-
|
-
|
| Mon 22nd: |
2581 *
|
184%
|
fat: 111.84g |
| |
protein: 116.10g |
| |
carbs: 235.22g |
|
-
|
-
|
| Sun 21st: |
1309 *
|
94%
|
fat: 60.46g |
| |
protein: 76.57g |
| |
carbs: 111.68g |
|
-
|
-
|
| Sat 20th: |
1163 *
|
83%
|
fat: 53.88g |
| |
protein: 39.70g |
| |
carbs: 139.17g |
|
-
|
-
|
| Fri 19th: |
1459 *
|
104%
|
fat: 68.82g |
| |
protein: 65.99g |
| |
carbs: 142.47g |
|
-
|
-
|
| Thu 18th: |
970 *
|
69%
|
fat: 44.64g |
| |
protein: 38.86g |
| |
carbs: 110.29g |
|
-
|
-
|
| Wed 17th: |
1532 *
|
109%
|
fat: 65.03g |
| |
protein: 67.69g |
| |
carbs: 176.37g |
|
-
|
-
|
| Tue 16th: |
1135 *
|
81%
|
fat: 51.27g |
| |
protein: 46.90g |
| |
carbs: 125.78g |
|
-
|
-
|
| Mon 15th: |
953 *
|
68%
|
fat: 24.37g |
| |
protein: 53.64g |
| |
carbs: 133.37g |
|
-
|
-
|
| Sun 14th: |
1929 *
|
138%
|
fat: 115.09g |
| |
protein: 75.88g |
| |
carbs: 167.67g |
|
-
|
-
|
