| February 2024 |
| Tue 27th: |
322 *
|
13%
|
fat: 15.84g |
| |
protein: 10.21g |
| |
carbs: 38.66g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1215 *
|
49%
|
fat: 53.65g |
| |
protein: 47.46g |
| |
carbs: 134.08g |
|
-
|
-
|
| Wed 24th: |
1297 *
|
52%
|
fat: 50.57g |
| |
protein: 45.79g |
| |
carbs: 107.03g |
|
-
|
-
|
| Tue 23rd: |
1807 *
|
72%
|
fat: 109.43g |
| |
protein: 86.72g |
| |
carbs: 112.58g |
|
-
|
-
|
| Mon 22nd: |
1420 *
|
57%
|
fat: 87.95g |
| |
protein: 35.64g |
| |
carbs: 116.36g |
|
-
|
-
|
| Fri 19th: |
988 *
|
40%
|
fat: 46.08g |
| |
protein: 39.85g |
| |
carbs: 93.43g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
1597 *
|
64%
|
fat: 74.28g |
| |
protein: 80.91g |
| |
carbs: 154.64g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1769 *
|
71%
|
fat: 104.08g |
| |
protein: 105.54g |
| |
carbs: 95.77g |
|
-
|
-
|
| Wed 24th: |
1606 *
|
64%
|
fat: 88.24g |
| |
protein: 61.40g |
| |
carbs: 148.19g |
|
-
|
-
|
| Tue 23rd: |
1827 *
|
73%
|
fat: 84.60g |
| |
protein: 106.55g |
| |
carbs: 160.07g |
|
-
|
-
|
| Mon 22nd: |
1539 *
|
62%
|
fat: 60.94g |
| |
protein: 52.97g |
| |
carbs: 94.14g |
|
-
|
-
|
| Sun 7th: |
291 *
|
12%
|
fat: 10.87g |
| |
protein: 14.56g |
| |
carbs: 35.10g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
296 *
|
12%
|
fat: 15.78g |
| |
protein: 9.99g |
| |
carbs: 28.49g |
|
-
|
-
|
| Mon 27th: |
2251 *
|
90%
|
fat: 60.17g |
| |
protein: 108.61g |
| |
carbs: 202.27g |
|
-
|
-
|
| Mon 20th: |
748 *
|
30%
|
fat: 40.95g |
| |
protein: 32.98g |
| |
carbs: 60.22g |
|
-
|
-
|
| Thu 9th: |
1062 *
|
42%
|
fat: 64.57g |
| |
protein: 66.63g |
| |
carbs: 51.24g |
|
-
|
-
|
| Wed 8th: |
1321 *
|
53%
|
fat: 80.56g |
| |
protein: 74.89g |
| |
carbs: 71.64g |
|
-
|
-
|
| Tue 7th: |
1568 *
|
63%
|
fat: 73.90g |
| |
protein: 93.85g |
| |
carbs: 138.02g |
|
-
|
-
|
| Mon 6th: |
1566 *
|
63%
|
fat: 75.58g |
| |
protein: 83.20g |
| |
carbs: 136.47g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1381 *
|
55%
|
fat: 48.38g |
| |
protein: 50.58g |
| |
carbs: 189.48g |
|
-
|
-
|
