| June 2024 |
| Tue 25th: |
173 *
|
10%
|
fat: 7.44g |
| |
protein: 3.91g |
| |
carbs: 23.14g |
|
-
|
-
|
| Mon 24th: |
307 *
|
18%
|
fat: 8.15g |
| |
protein: 25.67g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sat 22nd: |
41 *
|
2%
|
fat: 0.19g |
| |
protein: 0.42g |
| |
carbs: 9.56g |
|
-
|
-
|
| Fri 21st: |
931 *
|
55%
|
fat: 32.96g |
| |
protein: 47.31g |
| |
carbs: 108.37g |
|
-
|
-
|
| Thu 20th: |
954 *
|
56%
|
fat: 28.47g |
| |
protein: 67.23g |
| |
carbs: 103.44g |
|
-
|
-
|
| Wed 19th: |
935 *
|
55%
|
fat: 40.07g |
| |
protein: 71.68g |
| |
carbs: 70.52g |
|
-
|
-
|
| Tue 18th: |
905 *
|
53%
|
fat: 44.11g |
| |
protein: 60.28g |
| |
carbs: 66.37g |
|
-
|
-
|
| Mon 17th: |
712 *
|
42%
|
fat: 32.14g |
| |
protein: 64.53g |
| |
carbs: 40.51g |
|
-
|
-
|
| Mon 10th: |
232 *
|
14%
|
fat: 10.10g |
| |
protein: 10.35g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
251 *
|
15%
|
fat: 11.78g |
| |
protein: 32.56g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 15th: |
97 *
|
6%
|
fat: 5.58g |
| |
protein: 1.17g |
| |
carbs: 10.80g |
|
-
|
-
|
| Mon 13th: |
899 *
|
53%
|
fat: 29.50g |
| |
protein: 84.26g |
| |
carbs: 71.99g |
|
-
|
-
|
| Tue 7th: |
864 *
|
51%
|
fat: 30.73g |
| |
protein: 41.95g |
| |
carbs: 108.79g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
965 *
|
57%
|
fat: 38.03g |
| |
protein: 45.86g |
| |
carbs: 114.22g |
|
-
|
-
|
| Tue 16th: |
672 *
|
40%
|
fat: 36.50g |
| |
protein: 44.02g |
| |
carbs: 38.72g |
|
-
|
-
|
| Mon 8th: |
833 *
|
49%
|
fat: 19.93g |
| |
protein: 37.51g |
| |
carbs: 130.44g |
|
-
|
-
|
| Thu 4th: |
598 *
|
35%
|
fat: 15.00g |
| |
protein: 39.17g |
| |
carbs: 76.29g |
|
-
|
-
|
| Wed 3rd: |
968 *
|
57%
|
fat: 48.87g |
| |
protein: 61.49g |
| |
carbs: 67.46g |
|
-
|
-
|
| Tue 2nd: |
996 *
|
59%
|
fat: 47.45g |
| |
protein: 51.74g |
| |
carbs: 86.20g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1705*
|
-
|
| March 2024 |
| Sun 31st: |
347 *
|
20%
|
fat: 18.74g |
| |
protein: 27.81g |
| |
carbs: 15.99g |
|
-
|
-
|
