| May 2024 |
| Mon 27th: |
142 *
|
142%
|
fat: 5.20g |
| |
protein: 8.37g |
| |
carbs: 18.45g |
|
-
|
-
|
| Thu 23rd: |
84 *
|
84%
|
fat: 1.97g |
| |
protein: 4.36g |
| |
carbs: 11.26g |
|
-
|
-
|
| Thu 9th: |
25 *
|
25%
|
fat: 0.59g |
| |
protein: 1.30g |
| |
carbs: 3.36g |
|
-
|
-
|
| Sun 5th: |
323 *
|
32%
|
fat: 18.43g |
| |
protein: 11.60g |
| |
carbs: 30.36g |
|
-
|
-
|
| Thu 2nd: |
597 *
|
60%
|
fat: 22.12g |
| |
protein: 17.59g |
| |
carbs: 83.48g |
|
-
|
-
|
| Wed 1st: |
941 *
|
94%
|
fat: 36.63g |
| |
protein: 51.06g |
| |
carbs: 104.34g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
381 *
|
38%
|
fat: 3.26g |
| |
protein: 13.77g |
| |
carbs: 76.32g |
|
-
|
-
|
| Thu 11th: |
973 *
|
97%
|
fat: 39.43g |
| |
protein: 33.69g |
| |
carbs: 122.67g |
|
-
|
-
|
| Wed 3rd: |
517 *
|
34%
|
fat: 17.22g |
| |
protein: 10.65g |
| |
carbs: 78.43g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1012*
|
-
|
| January 2024 |
| Wed 24th: |
436 *
|
29%
|
fat: 10.42g |
| |
protein: 13.04g |
| |
carbs: 79.55g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
104 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 27th: |
576 *
|
38%
|
fat: 12.63g |
| |
protein: 9.82g |
| |
carbs: 107.92g |
|
-
|
-
|
| Tue 26th: |
1344 *
|
90%
|
fat: 36.96g |
| |
protein: 41.28g |
| |
carbs: 222.81g |
|
141*
|
 1203
|
| Sat 23rd: |
107 *
|
21%
|
fat: 0.44g |
| |
protein: 1.83g |
| |
carbs: 27.13g |
|
-
|
-
|
| Wed 20th: |
308 *
|
24%
|
fat: 12.29g |
| |
protein: 7.78g |
| |
carbs: 42.74g |
|
-
|
-
|
| Thu 7th: |
822 *
|
63%
|
fat: 39.49g |
| |
protein: 23.34g |
| |
carbs: 93.02g |
|
1563*
|
 741
|
| July 2023 |
| Sun 23rd: |
312 *
|
24%
|
fat: 6.76g |
| |
protein: 13.74g |
| |
carbs: 50.24g |
|
-
|
-
|
| Fri 7th: |
289 *
|
22%
|
fat: 6.40g |
| |
protein: 10.80g |
| |
carbs: 50.40g |
|
-
|
-
|
| Thu 6th: |
624 *
|
48%
|
fat: 5.92g |
| |
protein: 17.01g |
| |
carbs: 124.44g |
|
-
|
-
|
| Wed 5th: |
279 *
|
21%
|
fat: 7.48g |
| |
protein: 6.45g |
| |
carbs: 48.41g |
|
-
|
-
|
