| July 2024 |
| Sat 27th: |
1934 *
|
107%
|
fat: 73.16g |
| |
protein: 61.89g |
| |
carbs: 210.40g |
|
-
|
-
|
| Thu 25th: |
2040
|
113%
|
fat: 74.11g |
| |
protein: 88.48g |
| |
carbs: 211.24g |
|
-
|
-
|
| Wed 24th: |
1839 *
|
102%
|
fat: 54.47g |
| |
protein: 76.86g |
| |
carbs: 244.59g |
|
-
|
-
|
| Tue 23rd: |
1782
|
99%
|
fat: 58.04g |
| |
protein: 81.34g |
| |
carbs: 219.20g |
|
-
|
-
|
| Mon 22nd: |
1624 *
|
90%
|
fat: 57.24g |
| |
protein: 74.40g |
| |
carbs: 194.39g |
|
-
|
-
|
| Thu 18th: |
2319
|
129%
|
fat: 48.72g |
| |
protein: 84.00g |
| |
carbs: 282.42g |
|
-
|
-
|
| Wed 17th: |
1891
|
105%
|
fat: 76.26g |
| |
protein: 72.94g |
| |
carbs: 224.52g |
|
-
|
-
|
| Tue 16th: |
1965 *
|
109%
|
fat: 67.46g |
| |
protein: 77.32g |
| |
carbs: 251.02g |
|
-
|
-
|
| Mon 15th: |
1715
|
95%
|
fat: 63.83g |
| |
protein: 64.54g |
| |
carbs: 217.79g |
|
-
|
-
|
| Wed 10th: |
1874
|
104%
|
fat: 70.73g |
| |
protein: 82.85g |
| |
carbs: 218.52g |
|
-
|
-
|
| Tue 9th: |
1744
|
97%
|
fat: 66.60g |
| |
protein: 77.81g |
| |
carbs: 203.87g |
|
-
|
-
|
| Mon 8th: |
2026 *
|
113%
|
fat: 81.42g |
| |
protein: 96.78g |
| |
carbs: 221.12g |
|
-
|
-
|
| Tue 2nd: |
1959 *
|
109%
|
fat: 99.19g |
| |
protein: 69.71g |
| |
carbs: 200.17g |
|
-
|
-
|
| Mon 1st: |
1741 *
|
97%
|
fat: 70.80g |
| |
protein: 50.04g |
| |
carbs: 214.56g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
2581
|
143%
|
fat: 68.02g |
| |
protein: 64.47g |
| |
carbs: 301.61g |
|
-
|
-
|
| Thu 27th: |
1786
|
99%
|
fat: 67.92g |
| |
protein: 67.42g |
| |
carbs: 182.90g |
|
-
|
-
|
| Wed 26th: |
1634 *
|
91%
|
fat: 64.24g |
| |
protein: 63.23g |
| |
carbs: 187.10g |
|
-
|
-
|
