| September 2024 |
| Thu 5th: |
1598
|
89%
|
fat: 50.77g |
| |
protein: 58.62g |
| |
carbs: 219.79g |
|
-
|
-
|
| Wed 4th: |
1807
|
100%
|
fat: 42.80g |
| |
protein: 62.32g |
| |
carbs: 294.70g |
|
-
|
-
|
| Tue 3rd: |
1741 *
|
97%
|
fat: 49.95g |
| |
protein: 63.88g |
| |
carbs: 255.48g |
|
-
|
-
|
| Mon 2nd: |
1519
|
84%
|
fat: 58.84g |
| |
protein: 48.33g |
| |
carbs: 202.17g |
|
-
|
-
|
| August 2024 |
| Wed 21st: |
1507
|
84%
|
fat: 46.86g |
| |
protein: 54.09g |
| |
carbs: 212.86g |
|
-
|
-
|
| Tue 20th: |
1599
|
89%
|
fat: 63.01g |
| |
protein: 47.24g |
| |
carbs: 206.65g |
|
-
|
-
|
| Mon 19th: |
1895
|
105%
|
fat: 77.59g |
| |
protein: 57.44g |
| |
carbs: 232.84g |
|
-
|
-
|
| Sat 17th: |
3188
|
177%
|
fat: 121.14g |
| |
protein: 83.81g |
| |
carbs: 382.00g |
|
-
|
-
|
| Fri 16th: |
2926 *
|
163%
|
fat: 95.16g |
| |
protein: 77.24g |
| |
carbs: 392.50g |
|
-
|
-
|
| Thu 15th: |
1541
|
86%
|
fat: 61.83g |
| |
protein: 66.44g |
| |
carbs: 157.15g |
|
-
|
-
|
| Wed 14th: |
1623
|
90%
|
fat: 57.51g |
| |
protein: 73.46g |
| |
carbs: 183.30g |
|
-
|
-
|
| Tue 13th: |
1627
|
90%
|
fat: 58.87g |
| |
protein: 54.87g |
| |
carbs: 208.59g |
|
-
|
-
|
| Mon 12th: |
1814
|
101%
|
fat: 51.24g |
| |
protein: 65.12g |
| |
carbs: 258.02g |
|
-
|
-
|
| July 2024 |
| Sat 27th: |
1934 *
|
107%
|
fat: 73.16g |
| |
protein: 61.89g |
| |
carbs: 210.40g |
|
-
|
-
|
| Thu 25th: |
2040
|
113%
|
fat: 74.11g |
| |
protein: 88.48g |
| |
carbs: 211.24g |
|
-
|
-
|
| Wed 24th: |
1839 *
|
102%
|
fat: 54.47g |
| |
protein: 76.86g |
| |
carbs: 244.59g |
|
-
|
-
|
| Tue 23rd: |
1782
|
99%
|
fat: 58.04g |
| |
protein: 81.34g |
| |
carbs: 219.20g |
|
-
|
-
|
| Mon 22nd: |
1624 *
|
90%
|
fat: 57.24g |
| |
protein: 74.40g |
| |
carbs: 194.39g |
|
-
|
-
|
